It’s Liz Miu
Region: AU
Tuesday 24 March 2026 23:56:01 GMT
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Liana 🖤 crafty things :
These all look like things kids instinctually do 🤔 I love that
2026-03-25 05:05:10
8890
Victoria :
You’re on my fridge. Thank you 🙏 (you’re also in my ‘Wedding Body’ saved folder for my wedding in July 🥹
2026-04-09 07:37:33
833
🌱🤍🔮✨Julsie ✨🖤🌙 :
It’s bedtime but someone bring me back in the morning please
2026-03-31 02:22:42
1558
pearrrl._ :
Cabwontf😭🤣🤣
2026-03-26 10:32:44
673
✨️Tisha✨️ :
can you explain how this process "rehydrates" the fascia? should we be drinking water before this...?
2026-03-27 01:02:30
239
pandaa333 :
This is not qigong.
2026-04-01 01:15:13
13
Alli B :
Love the move names. No notes
2026-03-26 22:42:44
947
User192123 :
Cut a bih on the floor is hilarious🤣🤣🤣
2026-05-20 02:26:30
59
Elina :
gentle reminder that if it feels overwhelming to start it all at once you can start with one, then two the following week, then three, etc. yes it'll take a few weeks but it's better then never doing it 😉
2026-05-11 06:25:20
24
liv :
thought this would be easy but the twister t’s took it out of me lmao
2026-04-03 09:41:25
16
k-luh 🫒 :
dying at these names 😭😂😂
2026-05-10 08:49:24
13
romi🖤 :
someone remind me in the morning pls
2026-03-31 05:34:33
15
Jesse-Jean :
I'm going to bed now, but someone remind me to come back please 😭❤️
2026-05-21 20:05:51
6
curryspicetingsnice :
how could cut a b versions 1 and 2 NOT be my fave🤭
2026-04-11 06:52:34
5
Binta :
I started jumping 100 times every morning before stretching and it really feel great
2026-03-25 10:56:02
37
Faliesha Meng :
It’s funny how these are things kids do naturally in a day🫶🏼
2026-04-23 15:52:32
15
squishyfish :
lmfao love ur names for these it will help me remember
2026-03-25 18:30:01
101
Honey :
the names are brilliant 😂
2026-05-07 16:05:54
7
Stemilie H 🌱 :
Arm swings are a stim for me ❤️
2026-05-03 02:58:18
5
Persis | Executive Advisor :
Can we do a real time daily routine one
2026-03-27 00:01:30
47
Greta | Critically Happy. :
I have mitochondrial myopathy so my connective tissue is not the best lol. Rehydrate your fascia might be the most motivational words I've ever heard!
2026-03-26 01:23:46
38
randiandbunny :
It’s genuinely life changing
2026-03-25 05:37:03
8
Lila🎐 :
Love the names of the moves, I’ll go back to doing them 😎
2026-03-29 19:18:20
5
LeoVenus♌️ :
It releases fascia too right
2026-05-03 14:00:22
12
Anni :
where's your top from?
2026-03-25 02:16:48
7
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