@ketorecipes: 🥕MEDITERRANEAN ROASTED CARROTS If you love carrots, and my last few mediterranean roasted carrots recipes, you will love this one! Its served up over a whipped herby yogurt spread that takes it to the top! This has a mix of crunchy ,creamy, sweet, and tangy in each bite, and its the perfect healthy salad, appetizer, or make it a meal by adding some protein like chicken, shrimp, or a white fish. Ingredients 2lbs carrots 2tbsp olive oil 1 tsp smoked paprika, 1/2 tsp garlic powder, 1 tsp oregano, 1 tsp Aleppo pepper or chili flakes Salt & pepper to taste Herby Yogurt Tahini Base 1 cup thick greek yogurt 1/4 to 1/3 cup tahini Zest and juice of a small lemon 1 garlic clove Small handful fresh dill (about 2 tbsp) Small handful fresh parsley (about 2 tbsp) 1 tbsp olive oil Toppings: 3 tbsp crushed walnuts or pecans 2 tbsp finely chopped fresh herbs (I love adding a mix of dill, mint and parsley 1-2 tbsp honey drizzles 1oz feta crumbled Aleppo pepper or chili flakes Here is how I made it: 1.Preheat your oven to 450°F. 2.Peel 2lbs small carrots and cut any thick ones in half lengthwise so the carrots all roast evenly, this is key! 3.Toss the carrots with the olive oil, salt, spices. Spread them evenly across a baking sheet. Roast for 18-20 mins until the edges are nice, blistered, and softened up. 4.For the base, whip the greek yogurt, garlic, fresh herbs, and olive oil until smooth with the juice and zest of a small lemon. Give it a taste and adjust with more salt or lemon if you like, and if you like tahini, feel free to drizzle in some more! 5.Spread your whipped yogurt on a plate, add the warm carrots on top, then top with some crushed walnuts (or pine nuts or pecans), some more fresh finely chopped herbs, some feta cheese crumbled, chili flakes, and a little drizzle or two of honey if you like. If you make it, let me know on SHREDHAPPENS! And follow along if you like healthy mediterranean recipes that are so easy and so good! ENJOY! . . . . #healthyrecipes #healthyfoodshare #mediterraneanfood #salads #lowcarbrecipes

Vegan2Nation :

Roasted carrots are my favvvvv. I serve them with a tofu “puree” of sorts

Soul 😎🌙 :

How many calories is this?

MilesMyLove :

best cooking channel. Marry me.

-MOGI- :

I want to try this but I dont like yogurt 🥺

milkza19 :

Do you have an alternative that does not use carrots?

BadDecisions95 :

Carrots tip: I usually use no oil and rather drizzle with balsamic vinegar - waaaay less calories, delicious.

Lola Miranda :

Labneh is also fantastic.

user7191741081113 :

How is cooked vegetables, a salad?

🐔italiansikchic :

yummy 😋

ThePhallicalPrincess :

Making this tonight! This looks fantastic. I only have fresh macadamia nuts to top with so we’re going to roast some of those up!

Miriam :

Yummmm

Alfreda Lewis :

Looks delicious & easy 🥰 Thank You for sharing this

Vin 👽 :

Top with pistachios!

Boost Wellness Theory :

healthy

user6809321608818 :

Very healthy 💐👍

dorig_wellness :

Yumm 😁

hild.berg💋 :

Is sweet potato keto friendly???

~ANGELEYESQ45~ :

Delish!!!!!!

UntilGoldenDietitian :

Gorgeous 😍😍😍

user5997059791529 :

Fabulous 🥰🥰🥰

michelleanddeclanlorneob :

Yum

goodeatswithgrace :

Michele Edwards :

Delicious 😋

houseoflafrance :

What’s a good dairy free yogurt substitute that will work for this recipe?

User@82144 :

Your recipes are fabulous. I have tried a few and they taste great!