@alishinn_: please I’m so curious should I be scared 👀 #75hard #75hardjourney #75hardresults #healthandwellness #healthjourney

ali shinn
ali shinn
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Wednesday 25 March 2026 01:56:51 GMT
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sunny29355
Sunny ☀️ :
75 hard < 365 moderate
2026-04-06 14:36:30
124
train_with_tanna
train_with_tanna :
DO NOT tell everyone you’re starting so you can quit on day 4 w/o being shamed like I was
2026-04-01 20:52:14
46911
theayazbek
Thea :
It doesn’t actually end at 75 days. You’ll wake up on day 76 and realize this is the new you.
2026-04-20 18:46:01
23343
madspkr
madspkr :
You won’t see any differences for a while, don’t get discouraged, and one day you randomly will wake up with a new body and mindset. It’s amazing. Keep going.
2026-03-29 17:47:20
29750
danaya.lynne
danaya lynne :
Days 1-20 are the easiest. Days 21-40 are brutal and most people give up around then. Days 41-60 start to get better and it becomes part of you. Days 61-75 are the final stretch and are decently easy. This is from a college freshman, who completed 75 hard twice in high school!
2026-03-31 04:46:39
6286
positivetiktok3
positivetiktok3 :
45 minutes of stretching is a 45 workout! 45 minutes of meditation is a 45 workout!
2026-03-30 13:37:19
17304
addison_shinn
Addison Shinn :
The gallon of water every day never gets easier
2026-03-25 05:52:16
4971
natmcd1130
Natmcd1130 :
Everyone who does 75 “soft” or “medium” will PISS you off
2026-03-27 14:20:09
6282
softgirlglow_
Giana Stephenson :
200 likes and I'm gonna do this too 😂
2026-05-09 17:56:18
2033
trserene
TrSerene :
1000 likes and im starting july
2026-06-05 01:03:35
303
motherofdobermans5
Mother of Dobermans 🤪🐉 :
It’s a mental challenge not physical
2026-03-29 16:43:41
3375
brookehamlett000
Brooke Hamlett :
Girl idk I’ve never done it
2026-03-30 14:21:11
1255
sarandipitywhoa
sarandipitywhoa :
100 likes and I’ll start immediately
2026-05-18 22:51:51
507
shelboharmeyer22
Shelbo :
I just need some motivation. 50 likes and I’m starting tomorrow
2026-06-18 19:28:49
116
kazkovad
kazkovad :
50 likes and I start with you! No excuses
2026-06-12 20:15:17
99
tenzeede
tenzeedema :
1k likes and I will start my 75 “hard”
2026-06-07 03:04:12
60
amanda716xo
Amanda 💋 :
75 days will pass anyways, there’s a 1000 excuses of why u should stop that’s the easy part once u lock in you lock in
2026-05-28 02:20:20
32
nharly
nharly | fitness + lifestyle :
The hardest part will be day 75, when you have to decide whether or not to keep going
2026-05-17 18:57:21
101
disney.channel.mee
funnnnn :
20 likes and I'll start too!
2026-06-13 16:00:00
39
yeathatsawesome
Awesome Miracle :
100 likes and ill start right then and there
2026-05-20 21:37:01
173
itsmarleykuran
Marley :
You have way more time in your day than you think
2026-04-27 05:23:08
26
macievickeryyy
mac daddy :
You’ll be annoyed with how many excuses people tell themselves
2026-04-06 04:55:00
730
maryhackett0
Mary Hackett :
Get everything done as early in your day as possible
2026-06-03 12:38:20
13
ddddz767
´ :
You realize that the difference between who you are and who you wanna become is just habits they were not lying when they said consistency is key
2026-06-08 23:05:42
17
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