@cookcal.nutri: Drinking lemon water has a range of benefits. Not only does it keep you hydrated and increases your vitamin c intake, but it can also prevent kidney stones from forming! Sugared drinks, on the other hand, can severely reduce kidney function and even lead to chronic kidney disease. #lemonwater #lemonwaterbenefits #nomoresoda #nosodachallenge #kidney

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Saturday 11 April 2026 23:10:00 GMT