Meli
Region: AU
Wednesday 25 March 2026 09:56:55 GMT
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‧˚꒰Emmi୭ ˚. ᵎᵎ :
Heyy would you mind making a proper standing core workout?
2026-04-22 11:59:48
12
lisah-diary :
Girl please do a standing core workout for usss<333
2026-04-10 06:44:54
872
🤍 :
That makes so much sense
2026-03-25 10:15:40
21234
Floof :
Idk why I've never thought of it this way
2026-03-25 10:49:17
7944
Princess Ray :
i actually engage my core better while standing
2026-04-13 03:27:27
1245
boo :
sources??? wtf do you mean „only works on the ground“ this doesn’t apply to any muscle and is just bs. Your muscle doesn’t care how it’s in the room as long as you train with the right resistance profile.
2026-05-02 16:49:45
150
jamiirose153 :
Can you share a standing ab routine?
2026-03-26 03:42:23
285
__.solange.alegre.__ :
Can someone help me?? I have no ideia how to engage my core and be able to actually breathe. I don’t feel the burn on my belly but on my back
2026-04-06 20:31:10
15
111unic0rn :
Omg this is exactly why I do calisthenics
2026-03-26 12:57:56
85
tuva :
how do my musvles know if im standing or laying down
2026-05-21 22:06:30
5
Nona_💐🌕 :
first tiktok Ive seen in My while life , talking about this, very useful and honestly understandable
2026-03-26 21:18:37
50
marte_🙃 :
Bold of you to assume that I train in any way
2026-04-26 21:35:09
11
🍁🍸 :
I’ve been doing only core workouts laying down, I’ll start adding core workouts that involve standing, thanks girly!!
2026-03-29 18:50:33
989
lumpialover04 :
I never liked laying down abs anywayyy
2026-04-10 09:41:13
7
Wallace :
the leg raise thing trains hip flexors tho
2026-04-12 05:04:05
17
NADA 🦋🍓 :
girl drop arms workout please 😭😭😭
2026-03-25 11:53:57
57
A Sha :
OMG thank you, never thought of this
2026-03-26 15:04:34
7
HER way :
and then there is me who doesn't even know how to engage the core
2026-06-21 03:18:41
5
k :
how do I start
2026-03-25 13:19:05
5
Acietuna444_ :
what about things like hanging leg raises?
2026-03-25 14:26:14
26
girlnamed_k :
Standing weighted marches are 😮💨 💖
2026-03-25 16:51:14
5
Melly boo :
Why is it soo much harder to do it on the floor then standing up for me then ?
2026-03-26 22:00:43
11
sophie :
Do you have a workout or some specific exercises?🥰
2026-03-25 16:07:22
8
anonymous :
if I'm doing hanging ab exercises does that mean I'm only strong in the air
2026-05-17 07:36:55
4
🥶 :
this is like saying hip thrusts only train your muscles while vertical, or that skullcrushers only train your triceps when youre laying down... muscle is muscle
2026-06-11 00:09:54
2
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