Tammi Summers ✝️💥💥
Region: US
Wednesday 25 March 2026 12:07:13 GMT
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Elizabeth Alcantar :
Yes,that's me. I'm low on vitamin D and B12, My hip joints hurt a lot.
2026-03-28 03:42:07
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Shirley Girl :
Please don’t get discouraged… I’m 74 years old and I’ve had osteoporosis for about 20 years! Yes, I have taken calcium and some of the other supplements. I think keeping your weight down and getting plenty of exercise like walking also helps immensely and managing osteoporosis. Good luck in your journey.
2026-03-28 15:53:07
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Becca 💜 Retired & Rising ❌ :
Thank you for sharing this! 💜
2026-03-26 16:38:06
12
✝️ Nana D ❌ 🥈 :
Thank you for sharing this great advice.
2026-03-25 13:25:48
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Sunshine :
My doctor put me on vitamin “D2” - 50,000 IU. One pill per week.
2026-03-26 10:20:26
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Amy :
I’m getting my 1st Dexa scan next week
2026-03-25 22:05:36
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Ili Ras :
Sending lots of love 🫂 Try not to be too hard on yourself!
2026-03-25 14:34:21
10
Veronica Korner :
Do not take any prolia
2026-03-26 01:46:46
10
dlpc1 :
Please look into the data/ risk of taking calcium supplements. Dr Jenn Ashton or even google. Vitamin d 3+k 2 is recommended.
2026-03-26 03:12:03
6
Sydney :
Don't be so hard on yourself.
2026-03-26 01:10:18
10
Mark Smyth :
Hello light of the world 🌎 you make everywhere brighter
2026-03-28 14:07:54
8
Gardeninggrl❌ :
Newly diagnosed with osteoporosis today. I’m looking for others to be supportive. I have other autoimmune issues that don’t help with this.
2026-05-19 17:36:21
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jenny Williams :
hello Tammy
2026-03-26 03:36:44
7
Jody :
Vitamin D3 10,000 iu, K1 K2 and strontium
2026-03-26 04:54:42
5
Nan :
Yes truly it’s us time
2026-03-28 03:42:33
8
Elliot Norris :
@Tammi Summers ✝️💥💥:I agree. Now I need to work hard to try and build some bone back 😩
2026-04-12 06:51:23
6
martinxlesnar :
get better
2026-05-05 18:12:33
6
Antonio :
beautiful ❤️❤️
2026-05-24 13:31:46
3
Kelly Humphries Patt :
I need to start taking calcium and vitamin D. My vitamin D has been low before. Praying for you 💕💕💕
2026-05-07 04:57:51
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Julius Morrison :
hi my dear friend how are you
2026-04-10 21:43:07
4
Jeffrey101 :
That’s diagnose is not bigger than having faith in the lord. Don’t lose hope just keep enjoying living life and taking care of your health 🤲🏾🥰
2026-04-18 17:06:47
3
sallysmith8650 :
Dangerous to take calcium alone
2026-03-26 19:42:38
5
Muhammed Tahakya :
@OKELLO CHRISTOPHER 🇺🇬🇺🇬✊:HELLO FRIEND'S AND FAMILY! "GOD LOVE'S US" ♥ I DO NOT LIVE FOR THIS LIFE BUT FOR THE HOPE OF AN ETERNAL HOME WITH YOU. GOD, ALTHOUGH I WANT TO LIVE INTERNATIONALLY AND OFFER PRAISE TO YOU HERE ON EARTH. I KNOW THAT I WAS CREATED FOR YOUR KINGDOM AND NOT SIMPLY THIS TEMPORAL EXISTENCE. MY TREASURES ARE NOT HERE, THEY ALL WITH YOU. MY HOPES AND DREAMS ARE NOT WASTED ON PRESIDENT PASSING IDOLS, THEY ARE FOCUSED FORWARD TO THAT "FLASH OF AN EYE " WHEN YOU COME BACK FOR ME .WHILE I AM HERE, HELP ME TO FOCUS ON THE HOPE OF ETERNITY INSTEAD OF ON THE DIFFICULT SITUATION THAT SEEMS TO PRESIST. GOD BLESS YOU ALL, HAVE A WONDERFUL NIGHT, I LOVE YOU ALL! OKELLO CHRISTOPHER 🇺🇬 🇺🇬🕊️🕊️🕊️
2026-05-30 04:37:16
1
Layla :
hello 👋 you look so amazing dear 😘
2026-05-04 19:15:08
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Zellie Azalea :
So sorry about that .
2026-06-05 01:04:59
1
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