@mikereilly.training: Grow bigger traps. Do it the right way. Shrugs. #bodybuilding #traps #GymTok #backworkout #exercise

Mike Reilly
Mike Reilly
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Region: US
Wednesday 25 March 2026 13:04:24 GMT
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bnyzz007
bnzee :
um do kelso shrugs build traps?
2026-03-30 15:07:49
10
showtelll
ShoSho :
God damn am I doing EVERYTHING wrong
2026-03-25 13:49:30
1891
_loganism.jpg
L :
Are you
2026-04-02 10:12:22
629
chavarria.osmin
Osmin :
Can you do one using proper form when doing shoulder shrugs please.
2026-03-25 18:53:33
0
chillpurrs
🫥 :
I'm in love with how helpful your videos are. I never skip any of them ❤️
2026-06-18 04:48:12
3
mario.tweet
OSAMA 👿 :
Any tips for beginner I want more of shoulder and triceps
2026-06-20 04:02:44
0
s._.bau
s._.bau :
Wish I saw this before torching my traps doing shrugs today
2026-05-03 02:46:04
10
mansour23kam
مُحَمد :
i trust you with my life man
2026-03-25 18:13:50
39
adamantium22
Adam Mantium :
🫥 thanks
2026-06-15 06:53:04
1
plaaancs
Plancs Live Life :
can you tell me how to grow lower lat?
2026-05-22 16:57:57
0
captnshawal
shawal :
Last night i use tips it's too helpy
2026-03-26 14:28:02
42
00_mustafa_7
Mustafa 🤍 :
2026-03-25 13:09:05
128
samunation3
Samunation :
Thank
2026-05-21 18:56:44
1
eloghosa12345
eloghosa :
Damn always calling out my bad form 😂 good stuff
2026-03-25 13:13:59
8
4junk_0
I'll Goon Till H1GH :
just do lateral raise with egolifter's form
2026-04-26 14:52:35
13
hmoo9670
Moda :
We appreciated
2026-05-20 20:37:48
2
oscybaby
Oscar :
Vids are so simple yet so effective thanks!👍
2026-03-25 13:26:55
11
meeeds1
Med :
2026-03-25 16:46:28
6
iceycream00
Maydu666 :
u doing gods work bruh...thank you very much ❤️👑
2026-05-24 16:49:33
1
theemotionalvocalist
MG :
oh you're a godsend!!!
2026-06-11 22:39:01
1
tm5325
❔ :
2026-05-20 11:45:25
2
top1scam
Ve Sầu Họ Lê :
thanks
2026-06-01 00:54:49
1
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