@mikereilly.training: Grow bigger traps. Do it the right way. Shrugs. #bodybuilding #traps #GymTok #backworkout #exercise

bnzee :

um do kelso shrugs build traps?

ShoSho :

God damn am I doing EVERYTHING wrong

L :

Are you

Osmin :

Can you do one using proper form when doing shoulder shrugs please.

🫥 :

I'm in love with how helpful your videos are. I never skip any of them ❤️

OSAMA 👿 :

Any tips for beginner I want more of shoulder and triceps

s._.bau :

Wish I saw this before torching my traps doing shrugs today

مُحَمد :

i trust you with my life man

Adam Mantium :

🫥 thanks

Plancs Live Life :

can you tell me how to grow lower lat?

shawal :

Last night i use tips it's too helpy

Mustafa 🤍 :

Samunation :

Thank

eloghosa :

Damn always calling out my bad form 😂 good stuff

I'll Goon Till H1GH :

just do lateral raise with egolifter's form

Moda :

We appreciated

Oscar :

Vids are so simple yet so effective thanks!👍

Med :

Maydu666 :

u doing gods work bruh...thank you very much ❤️👑

MG :

oh you're a godsend!!!

❔ :

Ve Sầu Họ Lê :

thanks