@kimmy.fitness: ✨ DAY 2 — Let’s Build ✨ You showed up for Day 1… now we build on it 💛 Today is about layering strength, control, and confidence ✨ We’re continuing to activate and strengthen from the inside out 💫 Today’s focus: 🔥 Deep core 🔥 Pelvic floor 🔥 Glutes 🔥 Stability + control Expect to feel a little stronger… but also a little shaky 😉 That’s your body adapting and getting stronger in all the right places 🔥 Reminder for today: ✨ Stay slow + controlled ✨ Keep that core gently engaged ✨ Breathe through every rep 🌬️ Don’t rush it 🙅‍♀️ The magic is in the control, not the speed 💫 If it feels tough… you’re doing it right 💛 If you need to modify… you’re still winning 🤍 Let’s go Day 2 ✨ Keep showing up for YOU 💫

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Wednesday 25 March 2026 13:09:21 GMT