dracula
Region: CA
Wednesday 25 March 2026 13:20:14 GMT
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. :
So many things that u have to focus on on the 90/90 left hip shift😭
2026-05-07 05:44:03
1
່ :
I got this exact problem man. Thanks for the info keep it up. 👍
2026-03-25 22:34:22
124
Nicolas Chemla :
Thanks. I'm going to try this, because I have exactly the same trouble on the same side. I stayed on the left side when studying or working on computer, lying on the armchair, for years. After 30 years of gym, left lower back trouble (hernia) and left shoulder pain, i keep this problem. It get worse. I will tell you if I improve with your routine.
2026-03-27 13:07:42
19
adeel :
keep it up bro amazing info you dont get enough credit
2026-03-25 23:07:00
52
Z :
would you have to do all the stretching and strengthening on both sides nad just biasing the weaker side to prevent a negative feedback loop if i understand correctly?
2026-06-09 12:22:10
1
M :
You’d have to do this for the rest of your life no?
2026-03-30 19:45:32
2
ياسين :
If I have this on the opposite side do the same exercises but opposite??
2026-05-02 16:19:27
1
j_haven3 :
How many times / week
2026-03-26 23:09:12
0
Nathan :
My shoulder and hips are higher on the left side. My right shoulder is lower and right clavicle is shorter. Can I dm you bro? I really need your help
2026-03-29 09:10:28
0
Rayyan :
Didnt imagine could find someone witg exact same problem
2026-03-27 19:01:21
7
yussef🇹🇳 :
my exact problem
2026-03-25 13:59:55
33
Eulo :
well yes! bc i have crippling severe scoliosis!!! 🥰🥰🥰
2026-03-29 16:51:45
2
mndoe :
im confused like in this video you show a routine and in the next one you change it? are they different routines?
2026-06-11 08:04:46
0
_.gonzab :
THANK YOU SO MUCH, I literally have the same problem on the same side. I’m gonna try this 100%
2026-03-28 01:29:04
4
Kαϝ :
damn man this is perfect
2026-03-26 21:31:00
1
oisin :
Insanely detailed, super impressive
2026-03-26 17:05:00
3
wegot_food_at_home :
Bro this is perfect but any chance next time can you narrate it or get ai to narrate it please keep this up
2026-03-26 07:24:19
2
thurston waffles :
do i do this until my rib no longer flaring?
2026-06-30 01:32:06
0
Judy :
This is an amazing video
2026-07-01 22:57:14
0
Erdene💎 :
What should i do if my single leg bridges goes to quad or hamstring??
2026-06-02 13:08:50
0
Jumali :
yo bro i have same issue and im pretty confused could i shoot u a dm and u helo
2026-05-28 06:51:31
0
dylangrmusaa :
Appreciate this so much bro thank you God Bless Brother🙏
2026-05-28 00:45:16
0
oooo :
I sleep on my left side and my right shoulder is lower and right pelvis higher?
2026-03-25 23:06:11
0
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