@thenutritionsisters: Homemade oat flour in seconds ✨ Stop buying expensive flour and make your own at home using just rolled oats! Just blend oats and you’ve got a naturally gluten-free, fiber-rich flour that helps keep you full longer and supports digestion. Perfect for pancakes, muffins, and everyday baking 🤍 Save this and try it in your next recipe! #oatflour #highfiberfoods #healthybaking #glutenfreebaking #wholefoods

thenutritionsisters
thenutritionsisters
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Region: US
Wednesday 25 March 2026 16:10:01 GMT
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jenjenlave
JenJenlave :
oatmeal pancakes, smash a banana, add milk of your choose, any berries or chocolate and you will be full for a good portion of the day
2026-03-27 20:41:46
743
jasonthe13th
Jasonthe13th :
We make oatmeal water at my house, so gooodd
2026-03-29 09:41:16
79
sales_10452
Sales_1005 :
Once I discovered oatmeal is really to have horses gain weight. I stopped taking it asap. I was upset as to why I wasn’t loosing weight and well yeah. That’s why. So y’all be careful and do your research.
2026-04-01 15:04:49
30
m.tiktokxo
… :
you can use a coffee grinder as well if you have a bad blender
2026-05-16 23:08:29
7
reiko864625
Ooo :
and powdered sugar :)
2026-05-21 12:24:40
2
hunnyeebunnyee
PedroPedroPedro :
This is also a way to make baby oatmeal
2026-03-28 19:31:14
52
iheart_gage
𝐵𝑟𝑖𝑎𝑛𝑛𝑎 :
I love oat flour 😛😛😛
2026-03-30 01:04:46
5
pyretablazewasagoodsong
Derpy :
I make oat flour and mason jar it till needed
2026-03-29 19:14:33
7
daely.sunshine
Your Dae’ly Dose :
So I can add this to my smoothies with out having to chew pieces I love that I saw this
2026-05-24 18:23:40
3
eventhorizon134
EventHorizon :
not all blenders as good as that vitamix for this 😂
2026-04-06 06:45:17
6
hasshadi
ghosty :
are all recipes with bananas I hate them
2026-04-13 19:32:48
1
jahairaroman38
jahairaroman38 :
What blender is that? Please and thank you 😊
2026-03-26 02:31:25
6
thejohnhanderson
Johnhanderson :
Blender?
2026-03-29 00:52:23
1
_livininthemoment.v
🥀V. :
I did not and thank you for sharing 💞
2026-03-28 23:19:49
19
purplecowprint13
CandyGirl Piñata 🍬 :
Yes most things you put in a blender….will be blended
2026-03-30 00:19:01
5
starrdenter
Stargirl ♏️✨ :
Do you just put the oats in it and blend or do you add anything else to it?
2026-03-28 01:13:15
6
sewermacchiato
. :
I do this for oatmeal baths too
2026-03-26 20:27:27
15
xoxomarciaaa._
Marcia 🫧 :
as a facemask
2026-03-30 04:21:44
7
majesticliyah
Aliyah 🌟 | 23. :
but can you fry chicken with it ?😭
2026-04-01 03:15:02
4
digitales2445
MariaMary🥰 :
i like your blender. where did you get it?? And the brand please?
2026-04-01 10:55:11
1
sesquipedalianu
NotRoxxxyAndrews :
Wait.
2026-04-09 04:32:11
1
_jsxl
Joshie :
I’m gonna make my own peanut butter soon
2026-03-30 02:58:15
2
1w4ffle
جَزَاء :
What is this blender?👀
2026-03-30 01:53:53
1
healthy_nugget26
Healthy_Nugget26 :
Yep, I made pancakes the other day doing this😌
2026-04-13 00:33:17
1
alexis.boyd5
Lex Boyd 🍉🇵🇸 :
its never smooth
2026-04-02 18:54:23
1
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