@reggieann_: Where are my autoimmune girlies at? Please tell me what’s helped you & how you’re healing. It feels like a very lonely road at times & I wish there were clearer steps for me to take that don’t feel so daunting ❤️🩹 #hashimotos #autoimmunedisease #hypothyroidism #autoimmunehealing
I’ll do about anything but cut out gluten 😅 I love bread
2026-03-26 05:57:36
22
Anika :
Just got diagnosed :( do you still take hypothyroidism meds every day or have you gone off of them? And did it make your symptoms better when on them or worse?
2026-03-29 01:24:43
14
court :
How do you get checked for this?
2026-03-28 02:32:55
2
Joya Žar Ptica :
Please, do you have anxiety? I am waiting non stop for something bad to happen for no reason. I am trembling, like my whole body and feel so weak in my legs. Do you have that? Thank you
2026-04-10 15:47:37
11
liquid.luck14 :
I have hashis too—I feel seen🥺
2026-03-28 02:19:37
5
Hugo Carrillo Jr :
All bodies are different, just want to share what helped me (hypothyroidism) magnesium glycinate at night, creatine daily, vitamin d, vitamin b complex, lots of water
2026-03-30 05:51:26
7
Randi Joan 💍🦋 :
I feel like gluten is my biggest problem. But I don’t know how to successfully cut off gluten. Is there a certain app or website anyone used to do so? 😩
2026-04-23 17:59:39
1
Marilyn Walter :
I just found out that I am celiac and I have Hashimoto’s. I’m going to get my son tested tomorrow. All of this makes me feel very alone and overwhelmed. It’s good to know. I’m not the only one. 👯♀️
2026-04-20 22:27:44
2
Kaitlin :
how did you know you had to cut out gluten/how did going gluten free help? I've seen everyone say it but I've been avoiding cutting it out because it doesn't seem to be a trigger for me
2026-03-27 12:18:43
2
scubasteve :
Felt this girly it took me 4 months to lose just 7 pounds :,) and even still it shifts up and down so much
2026-03-31 09:17:29
2
𝐽𝑒𝑛𝑛𝑎 🕊 :
I’ve had hashimotos since I was 12-13 and I’m 28 now…along with RA at 3 years old. Such a silent, debilitating battle everyday but I’m more than my autoimmune diseases
2026-04-15 03:43:22
2
Hannah Lacey Baird :
Lupus girly here. Feel you on all of these things! You’re doing great. Just remember that what works for others might not work for you and try not to compare. It’s nice having a support system too! Keep a journal and track the crap out of everything! It might feel tedious at first but you really will learn a lot about what works and what doesn’t. Always here for you!
2026-03-28 19:43:48
4
Caroline :
hashimotos girly here too 🫶🏻
2026-03-29 16:07:52
4
gucci :
Armour thyroid forever
2026-04-20 13:57:46
1
mia :
I’ve cut out coffee and switched to green tea until 3:00 PM; it helps me sleep much better at night. Alcohol is destructive for me, so I’ve quit that as well. I’ve started prioritizing my sleep because I’m seeing a huge improvement. I no longer do HIIT workouts—walking helps me a lot and reduces bloating. I also do Pilates at home and lift weights. Finally, I’ve noticed that a low-carb diet works best for me. stay strong girlies 🩷🌸
2026-04-16 16:02:07
1
Savanna :
Did you ask for a blood panel to get diagnosed ?? Currently setting an appointment up with primary to search what’s going on with me.
2026-03-31 19:23:55
3
Caitlyn Knight :
I’m in Hashi hell too! I’m not sure there is anything that helps because everything I’ve done has not! 😭💔
2026-03-28 15:08:46
2
Shelby Kay Starken :
I feel all of this immensely!!
2026-03-28 16:15:01
3
Jacqueline Madera :
I know this all too well. Hashimotos sister here 🤍🦋
2026-03-27 16:20:00
2
Angela RN 🫶🏼 :
Hashimoto’s girlie here ❤️
2026-03-30 20:58:34
1
xccxlr_ :
I recently started to go to the sauna after the gym. Low impact workouts when I have the energy and it’s the best thing ever. the sauna during flareups, I feel so nice almost heals, and the flare up goes away sooner than later
2026-04-18 15:17:03
1
Page Fletcher :
100% agree with all of this!
2026-03-30 17:20:52
1
Tori Bay :
Newly diagnosed hashimotos girly here 🥲
2026-04-07 02:12:37
1
lucy bell🌀🌀 :
i’m so exhausted
2026-03-31 05:29:47
1
eshred :
Creatine 5g daily. It helped me with my brain fog so much!!
2026-03-30 02:24:44
1
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