@nickkazfit: 👇 200 calories of Nutella vs cucumbers I used to only eat low-calorie foods… Big plates. Tons of veggies. Still felt like shit. Yeah, low-calorie foods fill you up… But they won’t fully satisfy you or give you all the fucking nutrients. Here’s what works: Eat mostly low-calorie foods to stay full Add some higher-calorie foods to stay fkn satisfied That’s literally it. 👉 Click link in bio to finally get lean without restrictions 😡 Are you FOLLOWING @nickkazfit