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@thebestpam2: #ariana #haiti #likes @Ariana🥺❤️ Congratulations on reaching 14 million subscribers!

You're the best ✍🏾💫Pam
You're the best ✍🏾💫Pam
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Region: HT
Thursday 26 March 2026 02:04:45 GMT
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Comments

itshoper509
Dave_HOPER :
Knbyen ariana ki genyen mkmanse flou ui
2026-03-26 18:59:10
3
negwanament
Ti Yoyo :
Kot sa m oblije kriye a🥹🥹
2026-03-26 18:46:17
1
babou7633
babou🥰 :
wi kkt Jezi vivan
2026-03-26 03:40:17
2
gordonlouismanouc
gordon louis manoucheka :
wow. Haiti 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🇭🇹 🥰
2026-03-26 13:15:43
1
paulasanj4
San juana paul :
2026-03-26 19:32:09
0
myrlande01
user2918895442801 :
🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭
2026-03-26 16:16:41
0
atolabelle
AtoLaBelle :
🥰🥰🥰
2026-03-26 13:23:14
0
user34798167046558
juliane clénord :
🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹
2026-03-26 13:41:49
0
manouche376
manouche376 :
🫶🫶🫶🫶🇭🇹
2026-03-26 05:31:12
0
emmaniseesperanc5
Emmanise Esperance :
😄🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹
2026-03-26 13:14:41
0
dieutharomelus
Dieutha Romelus :
🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹💯💯💯💯
2026-03-26 14:19:10
0
n_gersie
Rose Pierre19@@ :
🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹
2026-03-26 18:32:31
0
To see more videos from user @thebestpam2, please go to the Tikwm homepage.

Other Videos

✅ The PERFECT Barbell Bicep Curl (DO THIS!) 1) Maintain a Neutral Wrist: Avoid curling your wrist during the movement. Curling your wrist shifts the unnecessary load to your forearms, leading to early fatigue and fewer bicep-focused reps. 2) Tuck Your Elbows: Keep your elbows close to your sides throughout the exercise. Flaring them out engages the shoulders, taking away some tension from the biceps. 3) Keep Your Shoulders Down: Avoid shrugging or elevating your shoulders during the curl. This prevents your traps from taking over, ensuring the tension stays on your biceps. 4) Pin Your Elbows in Place: Keep your elbows relatively stationary. Allowing them to drift too far forward during the curl engages your front delts, potentially reducing bicep activation. A little bit of forward drifting of the elbow is normal. By following these tips, you’ll maximize bicep engagement and improve the effectiveness of your barbell curls! 💪 Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #barbellcurl #barbellcurls #bicepcurls
✅ The PERFECT Barbell Bicep Curl (DO THIS!) 1) Maintain a Neutral Wrist: Avoid curling your wrist during the movement. Curling your wrist shifts the unnecessary load to your forearms, leading to early fatigue and fewer bicep-focused reps. 2) Tuck Your Elbows: Keep your elbows close to your sides throughout the exercise. Flaring them out engages the shoulders, taking away some tension from the biceps. 3) Keep Your Shoulders Down: Avoid shrugging or elevating your shoulders during the curl. This prevents your traps from taking over, ensuring the tension stays on your biceps. 4) Pin Your Elbows in Place: Keep your elbows relatively stationary. Allowing them to drift too far forward during the curl engages your front delts, potentially reducing bicep activation. A little bit of forward drifting of the elbow is normal. By following these tips, you’ll maximize bicep engagement and improve the effectiveness of your barbell curls! 💪 Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #barbellcurl #barbellcurls #bicepcurls
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