@rhitrition: Popped Quinoa Chocolate Bars 🍫✨ These quinoa chocolate bars are easy to make with only a few ingredients! Perfect for the luteal phase when Metabolism slightly increases, and cravings can rise! ✨ Quinoa (especially popped!) adds that delicious crunch while also being a complete source of plant protein 🌱 meaning it contains all nine essential amino acids. It’s also a good source of fibre 🥜 Nut butter brings brings healthy fats, which help support satiety and nutrient absorption. Use whatever you love: peanut, almond, cashew, totally up to you 🍫 Dark chocolate offers polyphenols (plant compounds with antioxidant properties!) Plus, it’s obviously very delicious 😋 These are so easy to make, endlessly adaptable, and always a hit 🤎 #QuinoaRecipes #HealthyTreats #FibreFocus #PlantPoints

Rhiannon Lambert RNutr BSc MSc

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Thursday 26 March 2026 11:14:19 GMT