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@abidov_workout: gym❌️ home workout✅️ #homeworkout #gym #disciplina #motivation #pushups
Muhammed Abidov
Open In TikTok:
Region: TR
Thursday 26 March 2026 11:28:58 GMT
17032699
494742
1460
63155
Music
Download
No Watermark .mp4 (
0.69MB
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No Watermark(HD) .mp4 (
0.29MB
)
Watermark .mp4 (
0.69MB
)
Music .mp3
Comments
güldemir :
the red/orange muscle overlay is so helpful, i always guess wrong on shoulders 😭 i track these w forge ai trainer
2026-04-24 07:42:51
732
Rip rec room :
Ghostmane fed up
2026-05-10 22:34:55
0
TOXIC :
1 like =1 push up
2026-04-04 01:54:53
97
🤷🏿♂️ :
20x5 is alot💔💔
2026-03-28 06:02:05
158
I'mbee🐝 :
What’s the different 1 and 3?
2026-04-13 17:12:19
14
CAN :
😏
2026-05-01 19:17:13
11
عبدالعليم :
شنو يعني 20X5
2026-04-30 08:24:25
6
ㅤU R ϟ E L :
una pregunta la 3 y la 1 que tiene de diferencia?
2026-05-14 00:57:22
19
🧃🐢†AjaxX†🎧💤 :
una pregunta eso se hace 20 veces por 5 días o como se hace es que no le entiendo a eso de 20×5
2026-04-01 06:48:29
17
J.F ❤️ C.S :
5 # 32
2026-05-03 14:30:57
6
angeyorickdongmozambou :
thank you 😁😁😁
2026-04-17 02:03:15
5
Jefresonbarre :
☺️🤣😃Y me dijo que si ☺️🤣😃
2026-04-03 02:17:44
5
Kidi Brown Jnr 229 :
I'll like to join everyday for exercise bro
2026-04-23 23:19:08
7
sebastianvidal2018 :
no preguntar ,solo hazlo y yaa💪💪💪
2026-03-30 00:26:12
5
亗🅨🅞🅖🅘࿐ :
maksudnya 20 x 5 itu apa yah maaf cuma nanya mau latihan soal nya
2026-04-04 15:08:12
14
hatniel :
una pregunta la primera y la tercera no es casi lo mismo solo que una de rodillas
2026-04-05 02:45:50
5
✨🇸🇾zoher🇸🇾✨ :
طيب أنا عندي 15 سنه
2026-03-30 01:11:46
5
Alejandro :
super 💪 interesante
2026-03-28 17:52:11
5
*"JhoN"* :
estan bien venosos mis brazos 😁😁😏
2026-03-28 00:58:16
16
(𝓝𝓬 𝓐𝓴𝓪𝓼𝓱 𝓙𝓻 )❤️🩹🤲 :
2026-04-26 21:00:47
16
MG-Seven :
abdos❌ Abs au dos✅
2026-03-30 21:54:28
6
𓆩عشق علي𓆪 :
2026-04-02 11:17:39
7
RAJA JAYA :
20x5=20+20+20+20+20=berapa begitu
2026-04-07 04:19:10
5
Obanai :
Is it dangerous?
2026-04-19 01:30:24
6
Chino503🇸🇻 :
Mi pregunta y esa rutina es toda junta todos los días, alguien m explica para ponerla en práctica
2026-03-28 00:40:07
6
To see more videos from user @abidov_workout, please go to the Tikwm homepage.
Other Videos
oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD fitting again bad day but still authoritative: '#BerwibawaDuluBadDayKemudian #outfittegas #1millionaudition #style " width="135" height="240">
Kalla suit 🖤👀 You mean "authoritative guy outfit" for ngatasin _ bad day - yes? * * Let it still look firm + confident even though again_ bad mood _, the key: simple, neat, and neutral color. Authoritative outfit = make people auto reluctant. # # # * 3 Formula Outfit Boy Anti Bad Day * * *1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected - * * Top: * * Plain oxford shirt navy, black, or white color. Roll up the sleeves a little. - * * Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black. No torn. - * * Shoes: * * Loafers, chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses. * * * Vibes: * * * Calm but dominant. Bad day immediately stepped aside. * * 2. Minimalist Monochrome * * The easiest but the effect is strong _ * * Top: * * Black crew neck / henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeans - * * Outer: * * Overshirt or chore jacket matching color - * * Shoes: * * Boots or full black sneakers * * * Vibes: * * * Mysterious, focused, not much drama. * * 3. Old Money Clean Look * * Expensive look without big logo - * * Tops: * * Neat polo shirt or earth tone linen shirt: olive, cream, mocca - * * Bottom: * * Pants material straight cut beige / off-white color _ * * Shoes: * * White premium sneakers or penny loafers - * * Extra: * * Leather belt, smooth hair neat ** * Vibes: * * * Adult, classy, bad day so don't dare to disturb. # # # * Authoritative Key Let Bad Day Lose: * 1. * * Fit is king: * * Clothes that fit on the body > oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD fitting again bad day but still authoritative: '#BerwibawaDuluBadDayKemudian #outfittegas #1millionaudition #style
เทคนิคม้วนลอนเข้า–ออก Tutorial by Master Bum 💬 inbox สอบถามคอร์สเรียนเพิ่มเติม #SRHMasteryAcademy #คอร์สเรียนทำผม #เรียนทำผม #HairTechnique
ngồi 100mét nghe cái bốp😂😂😂
Acabei com a Páscoa dele
cà chua số hưởng || id: hirious._ #fern #sousounofrieren #fyp #viral
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