@nourishedbynic: BIG MAC BURGER BOWLS 🍔✨ The easiest high-protein dinner!! These burger bowls are packed with protein, fiber, fresh veggies, loaded with flavour, and topped with a homemade secret sauce for a simple, satisfying meal you're gonna want on repeat!! All you need is ⬇️ For the burger meat: 1 tablespoon cooking oil I use olive 1 lb lean ground turkey meat *or ground meat of choice 1.5 teaspoon paprika ½ tsp salt ½ tsp garlic powder ½ teaspoon onion powder 1 cup cooked brown lentils (I use canned lentils)- optional 1 tbsp low sugar BBQ sauce (optional if using lentils, I recommend adding)! For the dressing: 3 tablespoon plain Greek yogurt 1 tablespoon mayonnaise or additional yogurt 1 tablespoon ketchup 2 tablespoon yellow mustard 1 teaspoon pickle juice from the jar! 3 teaspoon apple cider vinegar ¼ teaspoon paprika salt and black pepper to taste For the french fries 2 medium yellow potatoes diced ½ tablespoon olive oil ½ tablespoon desired spices (I recommend using my air fryer diced potatoes) For the salad: 4 cups romaine lettuce thinly sliced 1 cup tomatoes diced 1 cup pickles sliced 1 cup (about ½ of one large) white onion thinly sliced 1 cup cheddar cheese shredded - - - - #easymeals #healthydinner #highprotein #weeknightdinner #easyrecipeideas

Nicole Addison, RD, MHSc
Nicole Addison, RD, MHSc
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Region: PA
Thursday 26 March 2026 14:02:49 GMT
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jmktkt
🇨🇦 jmktkt 🇪🇺 :
i love burger bowls! I need to try your burger sauce. Good idea adding lentils to the meat. Will be trying this probably next week.
2026-03-27 13:23:36
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nourishedbynic
Nicole Addison, RD, MHSc :
Let me know if you try this one!!!
2026-03-26 14:04:21
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