@chicagosportschiros: Replying to @Sabrina save and learn various patterns. Good for the nerves that traverse all the way down the arm, including the ulnar nerve and others. Keep it all tunnel syndrome involves the ulnar nerve. With any of these you can perform 10 to 20 movements dynamically as shown at a time. This is to help desensitize nerve symptoms. But they also serve as good general healthy stretch, stretches for the neck through the upper extremity. As always see your doctor for your specific case these are general demonstrations. #ulnarnerve #cubitaltunnelsyndrome #cubitaltunnel
Tell me why did I just tap my left arm and it caused a tingling in my ringer finger. 😂 I should have just left well enough alone but no, I had to be nosey.
2026-03-27 03:15:29
4
nurse9613 :
Hey!! I've been doing some of the ones you sent me. Unfortunately my RSD/CRPS has been getting worse. My thumb and first two fingers are now numb. 😢 Do you have one for that?? Thank you!!
2026-06-21 03:49:42
0
Yvonne Bonnie Garza :
does cubital tunnel also affect the wrist?
2026-06-12 12:12:36
0
Here4George :
got anything for a pulsing/whooshing sound in the ear?
2026-03-26 18:39:32
2
🄻🄾🅁🄸🄽🅂 :
how about trigger finger? mine is my right hand middle finger. sometimes i feel i need to stretch my whole arms. pls help i want mg trigger finger problem to heal
2026-04-08 22:16:03
0
alpaca spaceship :
can you do a really long boring one doing a full routine? that way I don't have to keep pausing/rewinding? 😅
2026-03-26 16:52:39
16
RepubliCat :
H
2026-05-22 07:02:37
1
Jahayra R. :
I dont have cubital tunnel but I wanna do it just for fun 🤣
2026-03-30 22:33:50
3
DNicole Braids :
It hurts doing this sir 😭
2026-04-11 15:59:56
0
momentmovement :
Electrifying! 🔥
2026-03-27 16:40:53
3
LolaD23 :
When I did the OK sign and brought it towards my face and I it was excruciating pain in my wrist and forearm
2026-05-18 21:06:35
0
cheli :
2026-06-01 19:54:43
1
adiwarsih :
than you
2026-05-01 10:27:56
2
That Guy🇺🇸🇺🇸🇺🇸 :
Needed on for the lower leg leading to Achilles tendon.
2026-03-27 10:00:04
0
Raela Lizabeth :
pterodactyls
2026-04-10 18:43:12
1
Shaina Athmer-Rakers :
Uh
2026-03-30 02:20:11
2
Maonne :
Thank you
2026-04-04 23:31:28
1
The mother of Arthur the dog :
What exactly is a nerve glide? I’m picturing a string pulling through …?
2026-03-29 02:54:20
0
ma_hubs2 :
🕺🏻
2026-03-26 19:35:09
1
Chad Huber :
🥰
2026-03-26 18:57:49
2
minmocas :
👍👍👍
2026-03-27 21:57:08
1
Joana Pelicano :
😳😳😳
2026-03-30 07:08:07
1
s.wright896 :
🥰🥰🥰
2026-03-27 05:13:36
1
Catfish Chad :
🥰🥰
2026-05-11 02:32:35
0
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