@brandymurraylcsw: Replying to @Skip can you do EMDR by yourself?… No not really. But that doesn’t mean there’s not some benefit in doing BLS. #emdr #lcsw #traumahealing

🪬♒️The Witchy Clinician 🔮✨ :

I added a disclaimer to the video, but apparently it was hidden behind the question bubble lol I just wanted to make sure that my followers are aware that there are never guarantees in therapy. EMDR is an evidence based model that has been shown to be clinically effective in reducing distress levels in clients who have PTSD, but just like with any therapy modality, results vary by person. I also like to add that you do get out of it what you put into it… But not every modality works for every person.