@hotblockchain: the tea is there’s no tea

Chris :

there is a difference. but if you want to build muscle, you need to eat more...

Charlie :

Difference is that I can see more ribbs now, so too much gym imho

lollnv :

Lock in on the diet

hummsy :

but do you FEEL a difference?

lorenzo :

2months is to little. look again in 4 month and evaluate. if still no changes in weight lifted or body- check nutrition

johnnyblues081 :

leg more defined

Drizzledawg :

That’s crazy neither can I

Leonard :

do you lift bro

Adam :

Fine I’ll renew my membership

bethanRN :

If you’re feeling different/better that’s the important part 🤝

ahaha :

use same outfit 🫨👍

Lex_Moregun :

Looking great, keep it up 🔥

clairemoitessier :

to be fair, you were already perfect to begin with

Chia Ponkarelly :

nope

fffddd7332 :

neither can I

Mac Diarmada :

I can. It’s subtle, but noticeable… Proud of you! Keep it up!! 💪😎🖤

Harry :

Gains in the mind tho lad gains in mind

Maxiking :

raccoon :

thats realistic gym progress

Flapjack_Eater :

Me either still finished🙏🏻

JR :

motivação e fé :

perfeição. perfect

Keepcalm :

Much better before!! 😉

yeehaw (Reloaded) :

lol it takes about 3 months to see slight difference, and around 6 months to see a fair amount of change. But honestly as a starter you can literally do everything you’ve been doing and just workout and you will gain average 10-15lbs of muscle in 2 years

usernameponxtahu :

wear the same outfit then you can see the change luv 😘 💞