PMDD… 😭 Zyrtec + Pepcid during the luteal phase. 💗
2026-03-26 17:48:35
54
Sarah | B.Sc. Kinesiology :
36…. Still dumbfounded every time lmao
2026-03-27 05:08:30
32
Sheba :
That’s a rough 28
2026-03-28 15:53:40
0
🍓✨ Sammie Rae ✨ 🍓 :
It feels so permanent every damn time too
2026-03-30 13:09:17
4
Amber Held :
Hey! were synced up!😅😂
2026-03-28 02:03:43
1
Sarah✨🌸 :
Raw carrot salads will change your lifeeee during your luteal phase I swear by it
2026-03-26 18:58:07
9
Liv ⚡️ :
EVERY SINGLE MONTH DUDE I HATE IT HERE
2026-03-28 21:40:17
1
Amanda Leigh :
No one taught us about our luteal phase and it’s so insane!! Every.single.month. And we are expected to just function as normal and it’s so hard!!
2026-03-27 05:47:50
23
Jen 💫 :
Girl, I’m 40 years old and I feel the same way still it never goes away
2026-03-26 19:03:03
14
ej :
literally bc why does it take me by surprise every damn month?! also , have some spring time allergies so I’ve been taking antihistamines & I swear it made my luteal phase less horrendous
2026-03-26 19:09:03
8
Hope Lavalley :
Same and it’s exhausting 🥲
2026-03-27 00:27:31
3
Crystal S :
41 that week kills me & almost no workout 🏋️during that time totally exhausted 🥱
2026-03-27 02:03:07
1
Arabella Davisson :
Sooooo me
2026-03-29 20:03:01
1
R i L E E 🌸 :
Tracking my cycle has changed my life . Simply because I can be prepared for luteal phase 😭
2026-03-27 19:45:04
3
Ashley Scully Spoon :
Zyrtec and Pepcid!
2026-03-26 22:02:24
5
Rose :
I LITERALLY said this yesterday. I’m glad I’m not the only one
2026-03-27 14:39:50
1
Ortal-Nutrition Coach :
Luteal phase always ruining our lives
2026-03-28 23:15:46
1
Lisa Thurmon :
I do!!! And it doesn’t have to be around my period that I feel ugly and bloated. I can literally feel 110% one day and the next I’m a whale!
2026-03-26 18:39:09
1
Ciana :
It’s not just you!! I try to give myself grace myself! Don’t let the mind take over! 🙏🏻🙏🏻
2026-03-26 17:40:49
1
Kacey :
Yep, only get one good week in the month 🙄
2026-04-02 23:35:08
0
Oshrat Shitrit :
Right on time thanks for this
2026-05-09 18:39:16
0
Jessica :
I thought I was the only one 😭
2026-04-17 12:36:43
0
Lucy | Coastal Cowgirl at 💜 :
Pleaseeee can we have a skincare routine 🥰
2026-04-08 10:02:21
0
Ashley McCannon :
PREACH!! I literally was thinking this last week of same symptoms. Now this week I feel so different 😂😱
2026-03-26 17:43:32
0
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