So basically don't eat more than you burn(calories point of view)
2026-03-27 15:11:31
3
youngmoymb :
Low intensity workouts everyone
2026-03-29 17:00:27
1
Marv :
Coach
2026-04-08 18:31:46
0
Dani girl :
What is your recommendation for someone who can’t do any high impact exercises? I had 8 ankle surgeries one 1 ankle and it’s fused now. I can’t run or jump
2026-03-26 22:18:23
2
nicksheridan7 :
I’ve only just started watching your videos, absolute machine!!
2026-05-26 12:20:06
0
Josethecrasylatino :
Coach i want a training plan talk with you. If you are able.
2026-03-29 18:51:13
0
Stan Smith :
coach
2026-04-14 12:37:41
0
Abu Hurairah/Abu Bakr Heikkilä :
what is hit-training? thanks
2026-03-26 20:26:30
1
YonnyRoyy :
Coach
2026-04-05 10:08:23
0
blonde :
I appreciate your knowledge this helps
2026-04-16 19:52:19
0
farhadafridi :
first
2026-03-26 19:24:05
0
Debra Nickles :
coach
2026-05-05 15:03:19
0
Manny "TEYO" 🇵🇷 :
coach
2026-04-12 21:06:12
0
stevenlodge32 :
coach
2026-03-29 22:49:58
0
Steve :
coach
2026-04-03 16:27:56
0
Tsungai :
coach
2026-04-07 05:02:13
0
chriscrossin5 :
coach
2026-03-27 12:51:47
1
vientosepulveda15 :
u get more hungry after u work out and gain more fat not muscle because muscle is fat
2026-03-26 22:02:27
0
The_God_You_Never_Knew. :
light work, is to build up for better weight work. Heavy work is best fat burning and better build, and more flexible. Big Up Yourself Coach. Everyone, Coach Support, Is Right Thing, For you.
2026-03-29 00:27:16
0
MAGACOUNTRY_MAMA.K ❌ :
Coach
2026-03-29 03:47:13
0
Mr Church :
it's down to your heart rate
2026-03-26 22:16:55
0
Comptonoutta🪖 :
Love
2026-03-28 19:26:30
0
FLT YOUNG DAAWA :
2026-03-26 19:54:32
0
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