@elianaghen: Do you struggle with this? 👀 @Eliana Ghen #fyp #anxiety #MentalHealth this version ib @Natalie Reynolds

Eliana Ghen
Eliana Ghen
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Region: US
Thursday 26 March 2026 20:18:56 GMT
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kgrimm24
K-Grimm :
My anxiety attacks turn into panic attacks. They kind of blend together. It’s a horrible feeling.
2026-03-26 23:14:00
2025
itskani13
Itskani12 :
I have both 😰
2026-03-26 20:22:04
456
jaineehites
🌞🌺🪼Jainee🪼🌺🌞 :
I’ve never had a panic attack, I’ve had SEVERAL anxiety attacks and people say “just breathe, what’s wrong?” I DONT KNOW WHATS WRONG YOU ARE STRESSING ME OUT. Like I honestly stare into nothing and just give up
2026-03-26 21:11:50
358
random_stuff_0114
Wither_random_stuff :
What’s the difference between panic and anxiety attacks?
2026-03-28 17:36:56
45
lilacalpacaa
✨ :
I can feel when im about to get panic attacks so i would locked myself in a room cuz my hand flail (i would sometimes black out) lololololol
2026-03-28 16:37:22
0
emmaholic_jennaholic
𝓔𝓶𝓲𝓵𝔂'𝓼𝓬𝓸𝓶𝓮𝓽⏤͟͟͞͞✭ :
AWAYYYYY FROM MEEEEEEEEEE
2026-05-24 23:39:47
1
ilovecats8663
livvy💜 :
mine blend together,it goes from extreme anxiety attacks to terrible panic attacks
2026-03-27 14:16:18
23
elane.w5
Elane W :
anxiety attacks happen a lot to me
2026-07-01 17:02:49
0
ttvtoxxxic_barbiee
Mamachassx3 :
mine blend together and just get worse 🥺
2026-03-31 18:55:51
20
0_edits.4.you_0
{𐋅𐌕𐌕𐌙𐌃 𐌄𐌃𐌉𐌕𐌔•𐌍𐌙𐋄} :
Currently going through an anxiety attack
2026-03-26 21:31:54
33
katie02737
… :
I have anxiety attacks almost everyday any tips on how to deal with them please
2026-03-27 01:39:43
8
16forever_nix
・ 。゚☆: *.nixie .* :☆゚. :
why is no one talking about autistic anxiety overwhelm attacks..? yes I have it
2026-03-27 22:34:26
9
maybegrayson2
‍ ‍ ‍ ‍ ‍ ‍‍ ‍ ‍ ‍ ‍ ‍ ່ ‍ ‍ :
my panic attacks happen randomly. I don't have anxiety, but which os worse?
2026-03-26 21:01:59
5
lunaagatusuma26
🌙💜Luna Agatsuma💜🌙 :
I have both.. it gets to a point I start hyperventilating.. having broken depression is something I have to deal with..
2026-03-28 07:28:14
7
eve501884
HiKaii’sgirlfriend!👋 :
My boyfriend has panic attacks I have anxiety attacks 😢
2026-03-27 23:36:23
7
ludal.le.chacal
Ludal Le Chacal :
I have learnt to remain calm in those situations. Release your abdominal, buttocks and shoulder muscles, feel the gravity and welcome it, breathe. You got this ❤️
2026-03-26 20:25:32
6
ckosser2
Clare :
3rd 🥉
2026-03-26 20:20:56
5
lilys.2cents
Lily :
I used to, now I focus more on gratitude and thanking the Lord. That has helped tremendously, still get the occasional “flare up” 💜
2026-03-26 21:45:30
13
anime1boss0
Anime boss 3000 :
I get anxiety and panic attacks all the time. It sucks.😭
2026-03-27 09:55:50
9
isabella.salanky
💌Izzy💌 :
I have both
2026-05-24 16:48:57
1
zohed13
Josse💜♒️👑 :
I get both after I think I’m done with the one I get another. It feels like my life is flashing before my eyes.
2026-05-25 20:12:02
2
darcey230712
D4RC3Y :
I get both
2026-03-30 21:17:44
4
nadisco230
Spicy❤️🏳️‍🌈 :
I used to have all the time when I am in public transport 😭
2026-03-26 23:39:05
4
llamastetoasty
llamastetoasty :
same
2026-04-07 03:27:25
1
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