@theshocktroop: For Beginners: Reduce Each Repetition Count By 10 Reps For Intermediate Workout: Perform The Workout As Shown In The Video For Advanced Workout: Increase Each Repetition By 25 Reps 📆 4x Per Week ⏰ 60 Sec Rest Between Exercises Coaching Link In Bio 🪖⚔️🙏 #bellyfat #fatburn #weightlossjourney #weightlosssuccess #weightloss