@riley.vance: Abs are actually incredibly simple. Treat them like any other muscle and stop being afraid of weighted ab workouts. #workoutadvice #gymadvice

riley
riley
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Region: US
Thursday 26 March 2026 21:08:19 GMT
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giacaltabilota
gia :
teach me pls 🙏
2026-03-26 21:44:34
5
ninjagirl100
N🤍 :
What exercises sis?
2026-03-26 23:12:25
15
claudiaa.mateos
claudia :
you always had good genetics 😭😭
2026-04-21 06:35:11
7
elenagymandfitness
elenagymandfitness :
HOWWW
2026-04-19 21:45:04
17
olivia.0523
Liv :
Tell me how
2026-03-26 21:12:08
1
222lizlifts
Liz ☆ :
Decline sit-ups are my go to. Also go off 👏
2026-04-17 17:57:26
62
pinkdrinklover.67
pinkdrinklover.67 :
abs routine pleaseee!
2026-04-21 20:11:25
0
bellarooney2
belly frost :
The end goal fr
2026-03-27 15:33:53
6
chrissysoxo
CHRISSY 🌸 :
goals girl !
2026-04-17 17:56:39
3
tatiguillenn
tatiana :
How long did this take??
2026-04-20 00:04:53
2
user469369259368
user469369259368 :
so how??
2026-03-26 23:50:36
3
ilariazavatta
ilaria :
how many sets per week?
2026-04-21 15:32:16
0
midory.lifts
midory.lifts :
facs
2026-04-16 20:57:10
1
lucybbgirl
🤍 :
Tell me
2026-04-22 02:32:34
0
harleynewelll
har :
so good
2026-04-19 04:19:35
1
vanafields
Savannah ❤️ :
Did it widen your waist to build up your obliques and abs? I have such an athletic build already. I want this but fear I may loose the only little bit of waist I have. I have been doing weighted TVA exercises almost everyday for a month and a half. Here’s a pic for reference if you can relate and have advice!! I’ve had 3 kids I really need to be as tight as possible too though so I’m debating whether or not to train obliques and abs. Ty ty 🙏🏽
2026-04-17 20:22:00
1
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