@riley.vance: Abs are actually incredibly simple. Treat them like any other muscle and stop being afraid of weighted ab workouts. #workoutadvice #gymadvice
Did it widen your waist to build up your obliques and abs? I have such an athletic build already. I want this but fear I may loose the only little bit of waist I have. I have been doing weighted TVA exercises almost everyday for a month and a half. Here’s a pic for reference if you can relate and have advice!! I’ve had 3 kids I really need to be as tight as possible too though so I’m debating whether or not to train obliques and abs. Ty ty 🙏🏽
2026-04-17 20:22:00
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