@nutritionbykylie: #ad The most delicious ginger garlic chicken savory oats with around 50g of protein and 7g of fiber ft. @Quaker Oats Ingredients 1 1/2 cups chicken bone broth 1” piece of ginger, grated 1 garlic clove, grated 3/4 cup shredded rotisserie chicken 1/2 cup sliced mushrooms 1 handful kale 1/4 cup onion, thinly sliced 1/2 cup bell peppers, diced 1/2 cup quick oats Sliced scallions, for topping Instructions Boil broth: Add the bone broth, ginger, garlic, chicken, mushrooms, kale, onion, and bell peppers to a small pot and bring to a boil. Simmer: Reduce heat to medium and simmer for a few minutes, until the mushrooms are tender and the kale is wilted. Add oats: Stir in the quick oats and cook on medium heat for 1 minute or until slightly thickened. Finish: Pour into a bowl and top with scallions. Savory oats have always been one of my favorite easy meals and if you’ve been following along, you already know I’ve been loyal to them for a long time 😌 It also can be a great way to get in fiber, which helps support your digestive health and overall wellbeing. Try them out and find Quaker Oats products online or at a store near you! #fiber
Kylie Sakaida
Region: US
Thursday 26 March 2026 23:00:25 GMT
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Shelliee :
we're allowed to make savory oats!?
2026-04-09 00:48:05
112
Algernonᖭི༏ᖫྀ :
im not mature enough for savory oatmeal
2026-04-13 00:30:58
35
IvyBlue :
Hella no
2026-04-08 02:43:53
184
Jess :
Grits might be better
2026-04-03 12:18:35
83
VaniasTravelSquad :
Looks interesting, never thought of savory oats 🤔
2026-04-05 19:52:04
156
Izzy and Mewsette :
I love savory oats!!! I do bone broth too. I also put in sautéed kale, soft boiled egg, and top with ponzu sauce and furikake. 😋
2026-04-02 22:16:13
59
TimidGraph97206 :
That looks incredible!
2026-04-03 01:32:27
29
johnjohnson :
2 Sunnyside eggs on top so good
2026-04-07 22:36:57
16
Ccameron Culver :
What if I like sweet oatmeal
2026-04-07 18:20:37
7
Asimaj Jewelry :
"Ahhh!- Oatmeal soup!" 🤣🤣🤣😂😂 ❤️
2026-04-12 07:01:57
5
Kingdeku :
This actually looks so good 😁
2026-04-12 09:18:04
6
sarahquinn111 :
Omg pregnant me has been CRAVING savory oatmeal
2026-04-06 02:52:00
10
iluvdidii :
Aghhhhhggg
2026-04-11 18:16:49
6
Bettyjustfine🔹 :
savory oaks is so good, my first time ever having them in February
2026-04-06 01:35:50
5
✮⋆˙ Johnny Joestar✞ :
Ever heard of quinoa or grits?
2026-04-11 20:36:31
6
Brooke Vissoc :
Kind of reminds me of First Watch’s Pesto Chicken Quinoa Bowl
2026-04-04 19:56:55
9
Hewhorulestheseas :
How does this Reheat, and is it transportable easily?
2026-03-26 23:14:49
6
V Stanford :
that looks great! and get a lot of veggies in
2026-04-02 21:08:44
6
cmarie90232 :
Posted on April 1 I assume
2026-04-03 04:03:11
9
Piff :
Are we serfs? In a castle? In medieval time?
2026-04-11 10:59:39
12
Alli97 :
I love this idea, but would def try subbing barley or bulgar for oats, if oats don’t appeal to you here. Both have more fiber, but fewer minerals.
2026-04-04 02:09:27
6
gg :
nope
2026-04-12 23:58:33
3
saffronsniffer :
S….soup?
2026-04-11 00:29:07
3
lovemymusic30 :
hmmmm
2026-04-12 05:00:41
2
godmuthagamin :
no
2026-04-08 16:50:44
2
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