@makayla_thomas_fit: 1 pan, EASY, high protein dinner 👏🏼 perfect for picky fams or meal prep 🫡 couldn’t be easier !! #healthymeals #easydinner #highprotein #mealideas #healthydinner
MaKayla | Food + Fitness💪🏼🍕
Region: US
Friday 27 March 2026 00:04:27 GMT
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DV :
How you get grilled chicken to look dark like that, mine is always light🤔🔥
2026-08-11 22:39:24
1
jaimielee :
Thank you! 😜
2026-08-11 23:04:53
1
Alyssa :
And Cajun Alfredo sauce ?
2026-03-27 00:59:40
15
Jacob :
what’s the Cajun Alfredo sauce
2026-04-02 00:55:41
93
NomNom :
Love it!!
2026-08-11 17:59:32
1
Sara :
Hey girl what do you use to season your chicken with and what if I don’t have half-and-half?
2026-03-31 01:47:52
61
Samantha, CMA, wife ✨️👣🩺💍 :
I made it tonight and it taste just like chicken and rice at the Mexican restaurant. my husband loved it!
2026-03-28 01:01:14
1035
Ashley :
My chicken bites always end up super watery and not like charred… what am I doing wrong people
2026-05-19 23:47:15
28
K A N D I C E🌻🫶🏾🤎 :
Ohhhhh yes!! This is it to me! Which cookbook is this in? I want to purchase
2026-03-27 03:21:20
50
gabby.rae :
Would the instructions change if i make the rice on my rice cooker?
2026-05-09 20:06:21
5
onyx :
One pan meals are the only thing keeping my sanity together
2026-05-11 15:18:11
19
madebymadilane :
OMG Makayla 😭 you are fr so gifted girl. My postpartum weight loss profess is credited to you!!🙌🏼
2026-04-06 23:52:00
12
Stephanie :
How do you make the Cajun Alfredo to top it off? Just add Cajun seasoning to Alfredo sauce or??
2026-03-31 20:56:11
1
Maddy7276 :
I made this with homemade Alfredo and air fried broccoli! It was soooooo good! Thanks!
2026-05-26 23:46:08
10
Megan Frampton :
I’m buying your cookbook Wednesday when I get paid!! Im in a cal deficit and these recipes are saving me!! ❤️
2026-03-27 22:03:07
13
Grace 💋🥀 :
just made this tonight for dinner!! tasted amazing!!
2026-03-30 23:16:22
7
Throw away account :
why did it never occur to me i can make rice with dairy products too?😭omg
2026-04-01 15:56:01
88
LaurenDunn716 :
I made this tonight it is delicious 🤤
2026-04-07 00:45:46
16
Lynsy :
guys, made this tonight and it is so fire. I put a spoonful of white queso from Costco and mixed in some black beans as well 🤌
2026-04-06 23:13:44
21
TikTok Curious :
Just made this tonight and it is excellent! Thank you for sharing!
2026-03-31 00:36:42
12
Leicia Levels Up @ 60! :
Yes! Mary J Blige!
2026-03-27 00:22:56
12
Tara | Life Style & Fitness | :
Fine I’ll try this one too😂😍
2026-03-27 00:43:49
9
SarahLynne :
I think I’m gonna try this dairy free today. Wish me some luck lol
2026-07-05 14:18:57
1
GoodLuckMe 💜 :
I make this recipe from you on the REPEAT!!!!!! I’ve done some other variations too but this is my (our) fav!!!!!! 👏
2026-07-31 14:01:41
1
Danielle Labbie :
The 1/2 tsp garlic, paprika, Italian…… is that 1/2 tsp of each ingredient?
2026-08-03 18:43:27
1
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