@_eroze: My go-to deep core exercises at 5 months postpartum 🫶🏽 My core has become significantly stronger and tighter by incorporating these weekly - paired with proper nutrition of course. I don’t do all of these exercises in one workout day - I choose about 4-6 and do them 3x a week! #postpartum #postpartumrecovery #postpartumfitnessjourney #newmom #deepcore

E. Rose

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Friday 27 March 2026 00:55:21 GMT

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Comments

J E S S :

Where are the shorts from????

2026-04-02 08:08:10

Lisha | WIFE/ Working MOM OF 3 :

Deep core is everything!

2026-06-15 22:43:12

Sara 🌺 :

You loook great!

2026-03-27 20:49:57

lizcastro_ :

You look amazing !! I’m also 5 months pp 🥰

2026-03-31 15:03:52

Bfitamazing_Talent :

Let’s collab! DM

2026-03-27 19:48:20

with.xe :

Looking amazing ✨

2026-03-27 01:03:03

Wyluxe :

Hi! Collab? Follow us

2026-04-02 15:49:51

dyame1j1oa40 :

❤️❤️❤️

2026-03-27 05:48:09

Fernanda | FTM 🧸🩵 | TTS 🛍️ :

👏🏼👏🏼👏🏼

2026-03-29 16:04:53

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