@kashyap_suppliers0: यो setup गरेपछि मात्रै Facebook ले पैसा दिन सुरु गर्छ! #mostusefultip #informativevideo #educationalpurpose #kashyapsuppliersgaighat

kashyap_suppliers0
kashyap_suppliers0
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Friday 27 March 2026 01:50:07 GMT
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magarankit11
Ankit magar :
Mero setup garyako xaina Tara poisa Dee sakyo
2026-03-27 05:56:01
17
kaale245
Kaale :
Mero ta pan number xaina k garne ho
2026-03-27 07:01:10
8
shakuntala232
shakuntala :
good information sir🙏
2026-04-04 08:14:16
0
subashchhetri199
MR SUBOOS🇳🇵👮‍♂️ :
yo ksari hatauni hola sir
2026-03-30 15:28:40
1
mr.julet1nine0
B.m. :
mero ta sabai rato vayera baseko x kina hola
2026-05-23 00:55:38
1
premika9845
रक्षा कार्की (प्रेमिका) :
thank you sir
2026-03-27 08:27:04
7
haakuchoilaa
🇯🇵🔱👑🇳🇵ESHOR🇳🇵👑🔱🇯🇵 :
maile bujhe 10k follower hunu paryo paile hoina ta
2026-03-28 19:12:03
2
ram.mahat750
Ram Mahat :
Malai sekaedenu
2026-04-04 06:17:56
0
babu.tamang8629
Babu Tamang :
hor hajur
2026-04-04 02:23:43
0
janjeer23
तपाईंको मन मिल्ने साथि :
मेरो बिज्नेसमा सेटिङ्ग भएर बिग्रेको छ
2026-03-27 15:16:35
2
geetathapa011
Geeta Rani🙏❤️ :
Facebook ma video upload garda copyright lagxa ke vako kasari ke garne copyright lagera
2026-05-23 09:09:02
1
miss_kabita4
कबिता :
मलाई थाहा छैन भन्दिनु न
2026-03-28 20:19:54
3
dhan.chemjong6
Dhan Chemjong :
होस
2026-05-20 19:49:07
1
kausansubba
Limbu is king 👑👑👑🤘🤘🤘 :
wow
2026-03-28 07:05:48
1
yakpangdenraju
Yakpangden Raju :
jankariko dhanyabad...
2026-03-30 11:11:00
2
darirkl
Raj Kumar (@यात्री@) :
Malai tik tok bat sikaunu pareo ke
2026-03-30 01:36:29
2
user8816338371028
Vishnu :
सबै लाई सिखाउनु
2026-04-03 01:39:44
1
janukarijal1
Januka Rejaal :
goodwork
2026-04-02 00:05:34
1
bomsaru.magar
BomSaruMagar🇳🇵🇯🇵 :
Garne chahi kasari sir
2026-03-29 08:05:45
1
nb.nepali
Nb nepali :
5000 भन्दा माथी add नै हुदैन फलो पनि हुदैन आएको friend request पनि accept हुदैन किन होला सर
2026-05-05 17:59:16
1
bishal1235566
Bishal :
दाइ म साउदी म छु नेपाल को बेङ्क अकाउन्ट राख्न मिल्छ कि नाई
2026-03-27 09:50:56
3
mrsshresthamaharjan
Mrs. Shrestha Maharjan :
Part 1 khoi
2026-03-29 06:28:01
1
sureshmagarofficial
Suresh Magar :
mreo setup ma individual hunu parne business vayo edit garna milena kasari garne
2026-03-27 08:24:55
4
2daughter.mamma
Mandira Bhandari🇰🇷 :
Da mero t setup pani gareko tra monetization nai vako xaen
2026-03-30 05:14:05
1
bharat.official48
Tr. Bharat Thapa kaji :
3k main content monetization dinxa ta??
2026-03-27 18:08:09
2
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everything i've learned 👇 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27.  Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work.
everything i've learned 👇 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work.

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