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Friday 27 March 2026 02:52:38 GMT
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Abdulloh domla #abdullohdomla #maruza
Abdulloh domla #abdullohdomla #maruza
#follow #follow #🦋#pppppppppppppppppppp ❤️
#follow #follow #🦋#pppppppppppppppppppp ❤️
Shoulders don’t grow from ego. They grow from control. ✅ Control the weight up ✅ Slow it down on the way down ✅ No swinging ✅ No rushing Lateral raises. Presses. Rear delts. Same rule: form first. If you can’t control it, it’s too heavy. Build shoulders, not injuries. 💪🔥 #shoulders #shoulderworkout #GymTok #Fitness #GymLife
Shoulders don’t grow from ego. They grow from control. ✅ Control the weight up ✅ Slow it down on the way down ✅ No swinging ✅ No rushing Lateral raises. Presses. Rear delts. Same rule: form first. If you can’t control it, it’s too heavy. Build shoulders, not injuries. 💪🔥 #shoulders #shoulderworkout #GymTok #Fitness #GymLife
Amen | آمين🤍
Amen | آمين🤍
#ابومهدي_المهندس #fyp
#ابومهدي_المهندس #fyp
NGULUVI WIDEGELE
NGULUVI WIDEGELE

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