@slifts420: Rich Piana💯 5% #bodybuilding #weightlifting #bulking #richpiana #5percent Mentality💯 Finally reached 145 lbs, reach that goal.

Pakistani-CB :

What did he say at the start 😁

Brandon :

bro did not say bigger

eambo :

is protien powder good to take

King_Bigelo :

pideadams :

Friezz1x :

Bulking is useless

Fitness :

He was that size for one reason , but it was his choice and he paid the ultimate price price. Train hard and eat healthy and train for the love of training and being fit

G2oon_boy🇩🇪 :

gab :

first 0.5 sec of the vidéo 👌

sovietduxkisbackyo :

josteen27 :

Eat BIG to get BIG

Tommyシ :

Some people be like: *I eat 5 times a day* (Eats a crum 5 times) 😭🙏

Ege :

Dnoyc_ :

I started eating Ben & Jerry’s because of Rich Piana

z06_andy :

Im so fcking tired of eating

Arham𖣂 :

he didnt say bigger

EL Bicho :

Did I hear something else at the beginning of the video “BIGGer

Ciro :

Evan :

ya but it won't work cuz u will put on alot of fat it won't go all towards muscle imless ur on juice