@nahzgrinds: Here goes 4 different leg press variations to try out ‼️✅

isiah :

i only feel it in my knees

𝙺𝚎𝚗𝚗𝚢™️ :

is it good if i leg press 315 for 3 at 13

Burner123459 :

Why dont i feel it in my glutes?

® 👀🌟Maldinho🌟👀 ® :

How do I make my feet turn green?

Vic :

when im doing this, is my heels supposed to stay on the mat or is it OK to lift my heels?

Palmer’s Place :

So you can do a whole push day for legs on this machine?

un-wined 🍷 :

Every one of those hurt my knee. I can’t go above 115 without pain

mividaricaaa :

111t172 :

short and sweet, 👍

slicstic33 :

Do u do those variations for all four sets of leg press?

Agyeman Built :

Reach

Laliii :

and make sure you’re pushing through your heels for the glutes✨✨

Queen Brittany :

Thank you 😁😁😁🔥🔥🔥🔥

Aikido Enchanted Apothecary :

well I'm short. Putting my feet low makes my glutes burn. Putting my feet high makes me feel it in my legs.

whillee789 :

Hack squats superior

cknparmfarm :

THANK YOU

Texscents :

thanks

Cherry 🍒 :

This had me my legs out of commission for 4 days after my first time trying but I love itttttt

jackmanwlf :

My man

Philz :

This is a timely reminder, today is leg day

Moorequeen72 :

Is this also for the machine???

J💀 :

Why does my back heels hurt tho

Sofía 🎀 :

What about b stance ?