@itsleanah.358: 100% whole loose leaf hibiscus flowers Rich in Iron & Vitamin C Packed with Antioxidants Caffeine-free herbal tea Traditionally enjoyed for overall health and wellness Loose leaf form allows you to control strength and customize flavor With its refreshing tart, fruity flavor, it’s perfect hot or iced—any time of day. You can boil gently for 5–7 minutes, or steep for 5 or savor it cold-brewed Enjoy 1–3 cups daily, but check with your doctor if pregnant or on meds. #hibiscus #hibiscustea #hibiscusflower #healthandwellness