@pharmaceuticaldoctor: Tayada shahwada iyo tirada shahwada waxay fiicnaan kartaa: * Waxay fiicnaan kartaa haddii aad cunto borotiin badan sida kalluunka, ukunta iyo lowska. * Waxay fiicnaan kartaa marka aad joogteyso jimicsiga fudud sida socodka 60 daqiiqo maalin kasta. * Waxay fiicnaan kartaa haddii aad iska yareyso stress-ka oo aad nasasho fiican hesho. * Tayada shahwada iyo tirada shahwada waxay fiicnaan kartaa marka aad cabto biyo badan. * Waxay fiicnaan kartaa haddii aad cunto cuntooyinka zinc-ka badan sida digirta iyo hilibka lo’da. * Waxay fiicnaan kartaa haddii aad ilaaliso miisaankaaga oo aad ka fogaato cayilka iyo waxyaabaha sokorta ku badan tahay. * Waxay fiicnaan kartaa haddii aad cunto miro antioxidants badan leh sida koostada iyo canabka. * Waxay fiicnaan kartaa marka aad seexato hurdo kugu filan, ugu yaraan 7–8 saacadood habeenkii. #healthtips #views #pharmacylife #daawa #healthylifestyle

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