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@user410843305517:

Polovinka
Polovinka
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Region: UA
Friday 27 March 2026 08:20:32 GMT
29874
682
34
772

Music

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No Watermark .mp4 (68.96MB) No Watermark(HD) .mp4 (68.96MB) Watermark .mp4 (68.96MB) Music .mp3

Comments

laq3st
KaMatoTaJama :
Pesnjie?
2026-04-11 19:50:41
0
user20167480413030
Геннадий :
будем жить!!! 👍 удачи
2026-04-02 19:35:43
3
ilona.kas
Ilona Kas :
все поём вместе!!!😁😇😇🥰
2026-04-29 16:55:29
0
user76977097459230
Алексей Сотник :
класс!!!!
2026-03-27 20:00:56
0
the.best.maverick
Пока не злой, но – русский. :
Будем жить!👍😎
2026-06-24 17:53:31
0
user7396333743698
Хара :
гарно😁
2026-03-27 18:07:41
0
ruslanruslanov067
Руслан Русланов :
412
2026-04-10 14:30:17
0
user31435165058366
user31435165058366 :
Всё в точку 😊
2026-04-12 16:12:34
1
user51045618007357
Серик :
Базару нет😅🤣
2026-03-27 17:17:20
2
user971688268678579
user9716882686785 :
супер песня 😄
2026-03-27 14:58:11
2
colibri.bleu2
Colibri bleu :
Тоже самое но с сестрой ❤️
2026-05-02 13:25:16
0
user8693586166135
Владимир Капко :
будем жить 1972
2026-04-09 18:07:02
0
user10136069817208
Виктор :
люблю тебя. спасибо что ты есть. всех благ
2026-04-13 19:58:26
0
ledi6281
Ledi :
Красная песня , чистая правда .👍🥰
2026-04-12 02:44:21
1
user76977097459230
Алексей Сотник :
кто поёт???
2026-03-27 20:00:33
0
ruslanruslanov067
Руслан Русланов :
Маленький.
2026-04-10 14:37:17
0
ruslanruslanov067
Руслан Русланов :
Маденький,Я живу.
2026-04-10 14:36:40
0
ivansmagin233
🐉😉 :
жизнь одна пацаны и жить надо как один раз 🤣🔥
2026-04-05 23:51:56
2
ruslanruslanov067
Руслан Русланов :
Паймай дорогу на на 4102
2026-04-10 14:29:59
0
luda74493
Luda :
мне бы такого. 🥰 Не повезло.
2026-04-11 16:24:43
0
ruslanruslanov067
Руслан Русланов :
100 разгони
2026-04-10 14:33:28
0
ruslanruslanov067
Руслан Русланов :
На дамбе песочной😂
2026-04-10 14:31:05
0
vic.1763.nvv
vic 1763 nvv :
ПЕСНЯ БОМБА ВСЕ ТАК И БЫЛО 1963
2026-04-14 14:51:31
0
user87188800511018
Саша Сафронов :
👍👍👍
2026-03-30 09:17:34
1
user9886555698635
Олег :
💯
2026-03-27 14:43:43
1
To see more videos from user @user410843305517, please go to the Tikwm homepage.

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Who's ready? 🍿 Relive the experience and see Avengers: Endgame Encore on the big screen again this Friday. Get tickets now!
Who's ready? 🍿 Relive the experience and see Avengers: Endgame Encore on the big screen again this Friday. Get tickets now!
☀️ **1. Morning light before screens — 10 min** I like starting my day with natural light and a few quiet minutes before reaching for my phone. 🔋 **2. NAD+ every morning — my non-negotiable** NAD+ is involved in normal cellular energy metabolism and cellular processes. That’s why NAD+ support became part of my daily wellness routine. I follow the product directions and stay consistent. 🧬 💧 **3. Water before coffee** I start my morning with hydration before reaching for caffeine. Simple, but easy to overlook. 🥩 **4. Protein with every meal** Eggs, Greek yogurt, fish, chicken and other protein-rich foods help me prioritize strength and nutrition as I get older. 💪 **5. Strength training regularly** I don’t need a complicated workout plan. I just keep challenging my body and staying active. 🧴 **6. SPF every day** Sun protection is one of the simplest long-term habits I’ve added to my routine. 🌙 **7. Protect my sleep** A consistent bedtime and enough quality rest are non-negotiable. Recovery matters just as much as the work I do during the day. 🐟 **8. Whole foods and healthy fats** I focus on nutritious foods rather than constantly chasing the newest diet or wellness trend. 🚶 **9. A daily walk** Walking keeps me moving without needing an intense workout every single day. ⏳ **10. Consistency over quick fixes** I stopped changing my routine every week. I’d rather stick with simple habits that fit my lifestyle and give them time. **Consistency is the whole secret. Boring on purpose.** 🤍 Want my full NAD+ routine? Comment **“LIST”** and I’ll share more. ✨💌 Send this to someone who needs a simpler approach to healthy aging. #NADPlus #NADSupplement #HealthyAging #Longevity #CellularHealth
☀️ **1. Morning light before screens — 10 min** I like starting my day with natural light and a few quiet minutes before reaching for my phone. 🔋 **2. NAD+ every morning — my non-negotiable** NAD+ is involved in normal cellular energy metabolism and cellular processes. That’s why NAD+ support became part of my daily wellness routine. I follow the product directions and stay consistent. 🧬 💧 **3. Water before coffee** I start my morning with hydration before reaching for caffeine. Simple, but easy to overlook. 🥩 **4. Protein with every meal** Eggs, Greek yogurt, fish, chicken and other protein-rich foods help me prioritize strength and nutrition as I get older. 💪 **5. Strength training regularly** I don’t need a complicated workout plan. I just keep challenging my body and staying active. 🧴 **6. SPF every day** Sun protection is one of the simplest long-term habits I’ve added to my routine. 🌙 **7. Protect my sleep** A consistent bedtime and enough quality rest are non-negotiable. Recovery matters just as much as the work I do during the day. 🐟 **8. Whole foods and healthy fats** I focus on nutritious foods rather than constantly chasing the newest diet or wellness trend. 🚶 **9. A daily walk** Walking keeps me moving without needing an intense workout every single day. ⏳ **10. Consistency over quick fixes** I stopped changing my routine every week. I’d rather stick with simple habits that fit my lifestyle and give them time. **Consistency is the whole secret. Boring on purpose.** 🤍 Want my full NAD+ routine? Comment **“LIST”** and I’ll share more. ✨💌 Send this to someone who needs a simpler approach to healthy aging. #NADPlus #NADSupplement #HealthyAging #Longevity #CellularHealth

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