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@kas_.21m: Maalesef. #halitözgürsarı #yamanalisoysalan

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Region: IL
Friday 27 March 2026 12:22:59 GMT
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Comments

glr_r25
glr_r25 :
paşanin burda adı ne
2026-04-22 14:46:14
105
ragnara38
ragnara38 :
Pasha
2026-03-28 11:34:37
72
apocan884
ㄎ一爪ㄎモҜ :
hangi filim
2026-05-11 06:29:50
1
rovsen.atabalayev
Sevgiyə aid sözlər :
filimin adı nə
2026-03-28 09:33:10
13
metoo_16.5
🇷🇺 :
paşa 🤩
2026-03-28 20:07:45
29
mkznuzzy
MKZnuzzy :
2026-05-26 12:53:30
4
az1zz_official
Azizz_7 :
Çok iyi bi diziydi be bitmeseydi keşke
2026-03-28 11:52:46
11
cveti_zlatkowwa7
🦋~TsVeTy~🦋 :
2026-04-15 21:33:12
8
username_776799
Username66321235689009554 :
KADIRRRR
2026-03-30 12:45:04
5
hlt3214
Halit özgür sari :
[Fotoğraf]
2026-03-31 21:40:19
8
mert.com_08
⸙Ꮶꮜꭱꭲꭷꭹ.✯.ყꪲꪱꪲᏽꪱꪲꭲ⪼ ꪎᜪ̵❗ :
kino ady ne abi
2026-05-24 06:59:32
1
dilanree
dilanree :
Fuck i missss it
2026-06-08 20:44:43
1
nurberdiyeva0113
𝑵𝒖𝒓𝒃𝒆𝒓𝒅𝒊𝒚𝒆𝒗𝒂_🫶❤️ :
pasa napiyosun gardas 😂😂😂
2026-05-26 19:19:55
1
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@Fallou Ndiaye✪
@Fallou Ndiaye✪
How much physical energy does it ACTUALLY cost you to worry about the future? Dr Martin Picard's research argues stress isn't just a mental weight - it's an expensive biological tax on your cells. In his lab, when human cells were exposed to stress hormones, the energy cost of just staying alive inside those cells shot up by 60% (He’s also the scientist whose team literally sliced a human brain into 703 cubes just to map how energy moves through it 🤯) You have a stressful morning, a difficult conversation, or a few anxious thoughts you can't shake, and by 2pm you feel completely drained. Your mind is tired, but your cells are genuinely exhausted. Dr Martin Picard is a Professor of Behavioural Medicine at Columbia University and I sat down with him to understand how our emotions and lived experiences physically change the mitochondria inside us - the tiny structures responsible for producing all the energy we rely on. My energy has always felt a bit like roulette. Some days I wake up feeling incredible, other days I feel like I've done the exact same things but I've got nothing in the tank. Martin completely reframed how I look at this. Energy isn't just a biological default; it's one of the most important scientific questions of our lives. We discussed things like: - Why you can do everything “right” (sleep, diet, exercise) and still wake up completely exhausted. - The physical tax of stress and what a single anxious morning does to your cells. - Why mitochondria are the missing link behind burnout, depression, and chronic fatigue. - What actually dictates your cellular energy day-to-day. - The truth about whether fasting, meditation, deep purpose and relationships can rewrite your biology. This is a conversation about understanding what your body is constantly responding to where your energy is actually going and why so many of us feel tired in ways that more sleep or more food don't always solve. If you feel flat, anxious, or exhausted and can't explain why - this one's for you. Watch our full conversation now on YouTube, Spotify or Apple Podcasts. Search
How much physical energy does it ACTUALLY cost you to worry about the future? Dr Martin Picard's research argues stress isn't just a mental weight - it's an expensive biological tax on your cells. In his lab, when human cells were exposed to stress hormones, the energy cost of just staying alive inside those cells shot up by 60% (He’s also the scientist whose team literally sliced a human brain into 703 cubes just to map how energy moves through it 🤯) You have a stressful morning, a difficult conversation, or a few anxious thoughts you can't shake, and by 2pm you feel completely drained. Your mind is tired, but your cells are genuinely exhausted. Dr Martin Picard is a Professor of Behavioural Medicine at Columbia University and I sat down with him to understand how our emotions and lived experiences physically change the mitochondria inside us - the tiny structures responsible for producing all the energy we rely on. My energy has always felt a bit like roulette. Some days I wake up feeling incredible, other days I feel like I've done the exact same things but I've got nothing in the tank. Martin completely reframed how I look at this. Energy isn't just a biological default; it's one of the most important scientific questions of our lives. We discussed things like: - Why you can do everything “right” (sleep, diet, exercise) and still wake up completely exhausted. - The physical tax of stress and what a single anxious morning does to your cells. - Why mitochondria are the missing link behind burnout, depression, and chronic fatigue. - What actually dictates your cellular energy day-to-day. - The truth about whether fasting, meditation, deep purpose and relationships can rewrite your biology. This is a conversation about understanding what your body is constantly responding to where your energy is actually going and why so many of us feel tired in ways that more sleep or more food don't always solve. If you feel flat, anxious, or exhausted and can't explain why - this one's for you. Watch our full conversation now on YouTube, Spotify or Apple Podcasts. Search "The Diary Of A CEO Dr Martin Picard". #burnout #greyhair #fatigue #scientist #thediaryofaceo
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This is the perfect cup for your water weather your going to the gym, running errands, doing chores around the house, hiking or anything! 32 oz, leakproof, double wall insulated with stainless steel, and has a silicone boot! @Hydrapeak #hydrapeak #water #bottle #waterbottle #watercup #tumbler #spillproofcup #leakprooftumbler #summeressentials #tiktokshopsummerturnup #tiktokshopcreatorpicks #dealsforyoudays
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