@celiacdiaries.co: How I got glutened yesterday & why it would have been SO preventable if restaurants just kept their updated allergen menus onsite. ❤️‍🩹 #celiac #celiacdisease #gluten #glutenfreefood #celiacdiseasestruggles

Celiac Diaries 💌
Celiac Diaries 💌
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Region: US
Friday 27 March 2026 15:29:02 GMT
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catarinamomtofour
c🌸mom🌺to💐four🌷 :
I hope you feel better soon
2026-03-27 15:45:02
2
bryant_in_pr
Bryant, with a T :
I am so sorry this happened to you! Just for you and your followers to know: almost alwayssss anything like lamb shawarma has a binder to hold it together, like breadcrumbs. It’s also one of the most confusing ingredients for restaurant workers, and they often don’t know themselves. So for me, I never order lamb shawarma bc the chances are too high. 🫶🫶🫶
2026-03-28 11:12:34
1
aubssss555
aubsss5 :
🥰🥰🥰
2026-03-28 17:41:24
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