@reese.mcdougall: Most men skip hip thrusts because they think it’s a ‘girl exercise.’ That’s exactly what’s holding you back. Your glutes are your biggest and most powerful muscle group. If they’re underdeveloped, your squats, deadlifts, and overall performance suffer. Strong glutes mean more power, better posture, and less stress on your lower back. If you want a complete physique… don’t skip hip thrusts. #glutetraining #hipthrust #gluteexercise #legdayworkout #gymreels

Reese | Summer Shredding Champ

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Friday 27 March 2026 15:40:10 GMT