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@drbergofficial: These are the best… and WORST forms of magnesium. Which type do you consume? Visit the link in my bio to download my free daily routine checklist that helps me feel 18 at age 60! #drericberg #magnesium #healthyliving #health

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: US
Saturday 28 March 2026 19:00:00 GMT
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Comments

crista_0724
💙Crista DeVenegassi💙 :
Hi Dr. Berg, so which one is the best of all, is it magnesium glycinate ?
2026-03-28 20:41:42
2
kiowawolf
kiowawolf :
I’ve been taking magnesium glycinate for a little over a year now at about 360 mg a day . It’s really awesome, but I feel like I’m not getting enough. What is safe to take?
2026-03-30 18:36:51
39
san.k05
San :
I take glycinate every night before bed
2026-03-28 20:13:21
730
cleanbodymethod
cleanbodymethod :
Magnesium glycinate 😍
2026-05-19 21:54:38
48
davidrbarnett
David Barnett :
Magnesium Citrate is an extreme laxative. I mean extreme, and go ahead and ask me how I know.
2026-03-29 07:48:14
155
bbeexo
bbeexo :
How about magnesium complex
2026-04-06 02:00:47
17
red1ortiz
Redouane 🇩🇿 :
is magnesium glycinate the same as bisglycinate?
2026-04-04 03:05:13
73
stathislymp12
Stathislymp12 :
so what is the best?
2026-03-31 17:35:08
8
.every_username_is_taken
.every_username_is_taken :
Then why did my doctor prescribe me magnesium oxide??
2026-05-27 00:45:11
2
warliexplores
warliexplores :
How about Magnesium L-Threonate?
2026-03-29 16:40:55
9
ronaldvisagie
@Kenny G :
Will magnesium glacinate help if you have insomnia
2026-05-06 18:00:21
5
angel.btp
Activussangel :
Thank you for this valuable information ℹ️
2026-06-10 19:38:29
0
cannon_808
cannon_808 :
Magnesium was the missing piece for me — better sleep and less stress. Wish I had found it sooner 🌿
2026-05-29 03:20:44
0
elsa_corder02
asle_c0 :
how about magnesium bis glycinate?
2026-03-30 19:42:14
14
shakeandbake253
Bobbybigwheel :
And how much should we take daily ?
2026-05-26 13:47:07
2
lady..p15
Lady. P.🇨🇦 :
What about Magnesium Bisglycinate?
2026-04-06 02:01:53
9
tiktoksurfer77889
tiktoksurfer7788990011 :
There’s a complex form that covers all the bases.
2026-03-28 22:55:45
6
zackbones2
Zack Bones :
works better with a good diet as a foundation!!!🥰
2026-06-15 02:36:17
1
mg3ladze
Sᗩᗷᗩ :
what abt bisglycinate?
2026-06-04 20:20:15
1
ambercooper153
Amber :
how come the citrate isnt helping my constipation?
2026-04-10 02:33:09
2
ramirez_tn
Ramy :
which is better magnesium liposomal or bisglycinate ?
2026-05-06 22:58:01
0
ali_han____
ali_hann :
what about magnesium chloride
2026-04-12 17:28:55
0
hyrulianreb3l
HyRuLianReb3L :
I take oxide when I’m experiencing constipation
2026-05-07 00:32:55
3
nonse777
fortes🪐 :
are there any side effects for a 17yo to take em?
2026-05-07 04:49:14
0
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