@celiacdiaries.co: I used to stay quiet after getting glutened… but I’ve learned that speaking up (kindly!) is one of the most powerful things you can do for the celiac community. One phone call = more awareness, better training, and a safer experience for the next person. Consider this your sign to make the call 🤍 #celiac #celiacdisease #gluten #glutenfreefood #celiacdiseasestruggles

Celiac Diaries 💌
Celiac Diaries 💌
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Region: US
Friday 27 March 2026 15:59:58 GMT
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chucks_mom_
chucks_mom_ :
Not her trying to argue with you at first
2026-03-30 03:25:20
1782
kaylynree
Kayla 🤍 :
Just so you know 99% of the time shawarma has gluten/ wheat in it because it’s a binder 😭
2026-03-27 17:02:47
1474
danielmckeen2
Daniel Mckeen :
no that a lawsuit its a law called natasha law
2026-03-31 18:43:35
91
allisonmillerfuller
Allison Fuller :
Doesn’t contain wheat isn’t the same as gluten free either… restaurants really have no idea what they’re doing sometimes.
2026-03-30 16:09:42
308
emma.land25
emma🌞 :
People sometimes forget that some seasonings have gluten in it, or cross contamination!!!
2026-03-28 00:31:37
388
tabbycat1019
tabbycat1019 :
Cross contamination is possible too…
2026-03-29 09:28:31
537
christinamh10
Christina :
the girl taking accountability when it’s really upper managements responsibility!! 🥺🥺🥺
2026-03-27 19:46:24
654
angiehorejsi
Angie Horejsi :
Her saying “I want to be informed too” is great. Kudos to you for advocating for yourself and others. I think they’re “assuming” what has gluten based on obvious gluten. As you mentioned- seasonings can have gluten. So it’s important they don’t ‘guess’
2026-03-30 20:10:22
153
emicacoyne38
Emica Coyne :
They need to make policy where employees should not be allowed to say anything about allergies when I worked at Wendy's they had a policy we can direct you to our allergen list and can tell you how we prepare food, but it is up to the person who has an allergy to make their best decision on if they want to take the risk to eat anything on the menu.
2026-03-29 18:10:40
147
fastercare
Cmb :
‘No wheat in it’ and ‘gluten free’ are so different and people do not realize this
2026-04-20 02:04:05
48
lyndsayhiltz
lyndsayhiltz :
I’m celiac and I’ve also been a server for over 20years. If it’s not a celiac specific restaurant never expect it to be safe. There is way too much education needed for too many staff to understand how simple cross contamination can happen and not many restaurants have that capability as well as the space and separate equipment. 🤷‍♀️
2026-04-01 23:13:41
23
theyelloweasel
The_Yellow_Easel :
Good for advocating for yourself
2026-03-27 17:29:54
51
allidoesthingsinwi
alli :
Staff was entirely unprofessional here, coming from a restaurant manager. If a guest was asking about an allergen and I could not read the ingredients in front of me to confirm no gluten, I would not feel comfortable serving that food to them. And immediately arguing with you about there being gluten in there instead of apologizing is crazy
2026-03-29 06:40:38
164
brionna.brionna.brionna
bri💫nna :
PLEASE continue to do this.
2026-05-20 21:51:07
5
abee0303
abee0303 :
So many seasonings have malt in them and people don't know that it's gluten.🤦‍♀️
2026-03-30 11:10:21
35
molcip
Molcip :
Also spices could have gluten
2026-03-28 18:37:47
56
kimbles477
kimbles477 :
Some seasonings have gluten in them so....
2026-04-08 20:54:52
9
la.spike
LA.Spike :
the worker handled this much better than my tiktok'd brain was anticipating. 🙏
2026-03-28 19:04:16
40
raygunarmory
Imaginarium Fodder :
it sounds like they are willing to learn for other people!
2026-03-29 05:57:14
28
melotis2020
MelOtis :
I dont eat gluten and i dont feel the need to have restaurants accommodate me… i make my own food if i want to know its safe… its your responsibility to take care of yourself
2026-03-27 23:11:52
53
brees.a.dinosaur
Brianna K✨ :
I’m celiac and I’m baffled by this honestly. Unless a place is 100% gluten free, you have to go in being extra cautious. If the allergen menu isn’t updated I ALWAYS look online to see if I can find the updated allergen menu. Cross contamination can happen so easily, and employees are undertrained. It’s not their fault even if the item did have gluten.
2026-03-31 00:30:52
114
see.me.celiac
Rachel | Chronically Me :
People also need to be trained that it’s not just wheat. Barley and rye among others also contain gluten.
2026-03-30 19:01:16
18
pncagent
CT P&C Agent :
uhhhhh some seasoning has wheat in it.
2026-03-29 16:35:45
12
ksmariee
karina <3 :
i’m glad you spoke up cause i’ve had to do this a couple times and it’s not fun!!
2026-03-27 16:40:18
29
camillee02
Camille :
As a server, I’m the type to look at all the ingridents to see if there is gluten, especially in the seasoning and what they marinate it in. You can never be to careful. If you have an allergy, I’m going to go out of my way to accommodate you.
2026-04-06 06:05:49
5
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