@shaynateresetaylor: Yeah i'm definitely a little "woo woo" and i've never felt more sane. Let me explain. At some point I stopped caring what it looked like and started caring about how it felt. And what I found was the things that made people raise an eyebrow were the same things changing my life and making a visible and internal difference. Swaying to test my body's yes and no, clearing my space so my energy can feel safe enough to relax, letting my arms tell me what my mind hasn't caught up to yet, hugging a tree and actually letting it listen and speak back to me, standing barefoot on the earth like my nervous system was begging me to, and tuning into frequencies that remind my body what it feels like to be in sync with itself. You can call it weird or out there, but I call it coming home to myself. Your body is always communicating with you. Nature is always holding you. The earth is always grounding you back into who you are... if you let it. Some of the most powerful things can't be explained, they can only be felt. So yes. I talk to trees. I cleanse my house. I let my body lead. And I'd do it all again.