@thesistraining: How did Michael B Jordan gain 25 pounds of muscle in just 11 months? That’s more than most naturals will build in their whole lifetime. Here’s his workout according to his personal trainer when he was about to film the movie Creed. #michaelbjordan #gym #buildmuscle #bulking #workout

thesistraining
thesistraining
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Region: GB
Friday 27 March 2026 16:58:22 GMT
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restrepo2705
Restrepo :
Someone doing all your meal planning would do It
2026-04-26 01:59:03
527
the9oat
🦁 :
11 kg of muscle in a year while already having a lot of muscle? Theres no split for that only substances
2026-04-24 16:57:32
34
f4ckinjr
Ja’Mori :
He actually built for Killmonger in black panther then shredded for creed 2
2026-05-18 02:49:45
1
sddonat
Donat 𒉭 :
There is no Rocky franchise without steroids
2026-03-28 00:48:32
312
leo.romancia
🥀🖤Léo Dark Romancia🖤🥀 :
Michael B. Jordan my lookalike 💯✨🔥
2026-05-19 02:34:51
2
jaylemoe
dnd :
John 3:16 - ‘For God so loved the world that He gave His only begotten Son that whoever believes in Him shall not perish but have everlasting life’ Jesus loves you and died for you on the cross, He rose from the dead three days later, and is waiting for us to turn to Him, He will one day come back to judge mankind and we will never know that day so please don’t risk it, God bless
2026-05-02 16:41:06
7
banksy1818
Bansky :
Juice
2026-04-22 02:56:32
41
estuardo.650
Estuardo_.m :
What about nutrition
2026-05-23 06:00:07
0
m7arb_5
بو خلفان :
Why no shoulder exercises😅.
2026-05-09 16:12:11
2
sonicfan69
Marquez :
Bro didn’t work out his shoulders?
2026-05-28 19:58:22
0
gotnobounce_3
️mn3 :
25 pounds is not that crazy for a 1 year span
2026-05-03 01:37:04
0
madalex883
madalex883 :
i can't eat 3 meals 🤣
2026-04-28 21:53:40
2
wyluxeambassador5
Wyluxe ambassador :
Hey! Collab? Follow us.
2026-03-28 16:13:07
0
simerrdagoat
Simerr :
What does 10-1 mean
2026-04-27 13:37:12
1
donteverpostthatbih
eo :
6 MEALS, yeah i give bro
2026-04-29 21:21:36
1
hlatse8747
SHADOW :
damn
2026-05-18 08:36:31
0
urfaveekei
K3i :
Thank you
2026-04-20 16:53:20
1
xpxp000x
R' :
did he tell u this or what??
2026-05-19 13:30:06
0
mropp1e
mropp1e :
no rest v
2026-04-28 11:35:37
0
prince.of_somaalia
Bsi :
what food
2026-05-02 11:02:12
0
_zollywood263
Zollywood🇿🇼 :
his not a natty
2026-04-21 20:52:35
6
the_mbu_15
the_mbu_15🇿🇦 :
Anytren is possible with the right meal plan & workout routine guys.
2026-04-22 16:47:20
7
karimfellah8
Karim .F :
Roids?
2026-04-22 17:44:12
0
exauce.maz
Exauce Maz :
Tren
2026-04-23 12:46:05
1
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