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@the_mental_armor: What Happens If You Do Wall Sits EVERY DAY? 🦵🔥 #legworkout #quickfitness #fitnesstips #legday #homeworkout
The_Mental_Armor
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Region: GB
Friday 27 March 2026 18:03:05 GMT
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Comments
Sohan Persad :
Try a horse stance for two minutes a day
2026-04-20 12:54:55
12
kevinwfriel :
don’t do this every single day people… muscles and ligaments need time to recover
2026-03-29 22:16:38
1567
BoscombeGardensCourt :
Did this daily for knee pain, went from 45 seconds to 6 mins 2 leg and 3 mins single leg. Knee pain disappeared.
2026-04-11 16:07:42
111
master mind :
for how must u hold it for
2026-03-27 19:26:09
420
Angel :
cooling blue energy?? wth is dat??
2026-03-30 10:11:02
32
Gyuszi :
its good or no?
2026-04-05 20:15:43
6
Brandon Hanh Luu :
Similar to basic Kung Fu Horse stance!, brutal at first few attempts, but builds extremely strong body!👍👍👏👏👏
2026-03-29 13:35:54
35
_ :
Wouldn’t it just be the same as doing squats
2026-03-30 19:27:52
8
Daniel Aguilar :
How much time a day?🤔
2026-03-29 15:32:40
7
suhayl :
how long
2026-05-23 14:37:28
1
xyz :
Day 673, i'm Hulk.
2026-03-29 21:23:14
90
Silverfr :
why does it keep telling me what color the energy is 😭💔
2026-05-13 10:11:25
3
𝒞𝓁𝒶𝒾𝓇𝑒𝑒𝑒𝑒𝑒 :
How long should you do it?
2026-06-17 10:30:36
1
dare_bear8 :
Stairmaster gives same feel
2026-03-29 01:27:02
44
Chris :
Did you say…adapt?
2026-04-28 22:06:43
4
Sc140076 :
Golden knee
2026-03-28 10:24:30
8
Zyrexzz :
ok
2026-05-14 14:57:30
1
2Tune :
But for now long
2026-05-06 20:47:18
2
Abdul Rahman :
my computer teacher punished us that exercise for 45 minutes
2026-04-19 17:23:07
3
sarataha :
Wow
2026-04-15 17:27:18
1
miamio :
how long per day?
2026-03-31 23:03:23
4
JstEnuff83 :
how long
2026-05-11 00:12:31
1
draytyg9 :
its day 75 and my legs are glowing neon green
2026-05-03 00:24:31
2
Primo Movement :
you can easily do this 2x a day 45sec round.. thats good enough
2026-04-13 20:30:20
2
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