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@the_mental_armor: What Happens If You Do Wall Sits EVERY DAY? 🦵🔥 #legworkout #quickfitness #fitnesstips #legday #homeworkout
The_Mental_Armor
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Region: GB
Friday 27 March 2026 18:03:05 GMT
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Comments
Sohan Persad :
Try a horse stance for two minutes a day
2026-04-20 12:54:55
12
kevinwfriel :
don’t do this every single day people… muscles and ligaments need time to recover
2026-03-29 22:16:38
1600
SneakyKnifer :
Did this daily for knee pain, went from 45 seconds to 6 mins 2 leg and 3 mins single leg. Knee pain disappeared.
2026-04-11 16:07:42
118
master mind :
for how must u hold it for
2026-03-27 19:26:09
429
xyz :
Day 673, i'm Hulk.
2026-03-29 21:23:14
94
eh :
Ain't wall sit suppose to be a rest?
2026-04-10 04:42:11
1
Angel :
cooling blue energy?? wth is dat??
2026-03-30 10:11:02
32
Gyuszi :
its good or no?
2026-04-05 20:15:43
6
miamio :
how long per day?
2026-03-31 23:03:23
4
chicken_j0e_00 :
Wouldn’t it just be the same as doing squats
2026-03-30 19:27:52
8
suhayl :
how long
2026-05-23 14:37:28
1
Daniel Aguilar :
How much time a day?🤔
2026-03-29 15:32:40
7
thegroundedprofessional :
how long
2026-05-11 00:12:31
1
Moses Carter :
How many minutes for beginners
2026-04-30 07:01:16
0
Brandon Hanh Luu :
Similar to basic Kung Fu Horse stance!, brutal at first few attempts, but builds extremely strong body!👍👍👏👏👏
2026-03-29 13:35:54
35
dare_bear8 :
Stairmaster gives same feel
2026-03-29 01:27:02
44
Sc140076 :
Golden knee
2026-03-28 10:24:30
8
Zyrexzz :
ok
2026-05-14 14:57:30
1
🌊𝖑𝖆𝖎𝖗𝖊𝖊 :
How long should you do it?
2026-06-17 10:30:36
1
Chris :
Did you say…adapt?
2026-04-28 22:06:43
4
Archie :
Will it help if you want to run faster?
2026-03-28 23:21:22
1
Azanking :
how long, like minutes
2026-03-27 18:59:58
3
Silverfr :
why does it keep telling me what color the energy is 😭💔
2026-05-13 10:11:25
3
user2050324938813 :
What if you have bad knees and a bad back?
2026-03-29 20:36:57
3
To see more videos from user @the_mental_armor, please go to the Tikwm homepage.
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