@the_mental_armor: What Happens If You Do Wall Sits EVERY DAY? 🦵🔥 #legworkout #quickfitness #fitnesstips #legday #homeworkout

The_Mental_Armor
The_Mental_Armor
Open In TikTok:
Region: GB
Friday 27 March 2026 18:03:05 GMT
2616154
91343
295
5092

Music

Download

Comments

sohanpersad
Sohan Persad :
Try a horse stance for two minutes a day
2026-04-20 12:54:55
12
kevinwfriel
kevinwfriel :
don’t do this every single day people… muscles and ligaments need time to recover
2026-03-29 22:16:38
1600
sneakyknifer
SneakyKnifer :
Did this daily for knee pain, went from 45 seconds to 6 mins 2 leg and 3 mins single leg. Knee pain disappeared.
2026-04-11 16:07:42
118
sprinter8078
master mind :
for how must u hold it for
2026-03-27 19:26:09
429
abcd1234jjsjs
xyz :
Day 673, i'm Hulk.
2026-03-29 21:23:14
94
srx_rward
eh :
Ain't wall sit suppose to be a rest?
2026-04-10 04:42:11
1
warringtonangel
Angel :
cooling blue energy?? wth is dat??
2026-03-30 10:11:02
32
demetergyula
Gyuszi :
its good or no?
2026-04-05 20:15:43
6
williamleonardo78
miamio :
how long per day?
2026-03-31 23:03:23
4
chicken_j0e_00
chicken_j0e_00 :
Wouldn’t it just be the same as doing squats
2026-03-30 19:27:52
8
muhammadsuhayl84
suhayl :
how long
2026-05-23 14:37:28
1
danielaguilartiktok
Daniel Aguilar :
How much time a day?🤔
2026-03-29 15:32:40
7
thegroundedprofessional
thegroundedprofessional :
how long
2026-05-11 00:12:31
1
nbatrim7
Moses Carter :
How many minutes for beginners
2026-04-30 07:01:16
0
brandon.hanh.luu
Brandon Hanh Luu :
Similar to basic Kung Fu Horse stance!, brutal at first few attempts, but builds extremely strong body!👍👍👏👏👏
2026-03-29 13:35:54
35
dare_bear8
dare_bear8 :
Stairmaster gives same feel
2026-03-29 01:27:02
44
sc140076
Sc140076 :
Golden knee
2026-03-28 10:24:30
8
zyrexzz22
Zyrexzz :
ok
2026-05-14 14:57:30
1
clairechen1229
🌊𝖑𝖆𝖎𝖗𝖊𝖊 :
How long should you do it?
2026-06-17 10:30:36
1
chrisaranda30
Chris :
Did you say…adapt?
2026-04-28 22:06:43
4
archie_boy_rogers
Archie :
Will it help if you want to run faster?
2026-03-28 23:21:22
1
azanking621
Azanking :
how long, like minutes
2026-03-27 18:59:58
3
im_voiddd
Silverfr :
why does it keep telling me what color the energy is 😭💔
2026-05-13 10:11:25
3
user2050324938813
user2050324938813 :
What if you have bad knees and a bad back?
2026-03-29 20:36:57
3
To see more videos from user @the_mental_armor, please go to the Tikwm homepage.

Other Videos

সাপোর্ট না পাওয়া আইডি গুলো কই রে 😇👀 Maksudnya baju mahal kebesaran 2. *Warna gelap & netral*: Hitam, navy, abu, olive = atau tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu bersih. Berantakab = wibawa drop 4. *Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag #BadDay Edition* kalau mau post OOTD pas lagi bad day rapi tetep berwaibawa: #BerwibawaDuluBadDayKemudian #OutfitTagas #CleanLook #MenlnBlack ` Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, biar ku-racikin yang pas." width="135" height="240">
সাপোর্ট না পাওয়া আইডি গুলো কই রে 😇👀 Maksudnya "outfit cowok berwibawa" buat ngatasin _bad day_ ya?😎 Biar tetep keliatan tegas + pede walau lagi _bad mood_, kuncinya: simpel, rapi, dan warnanya netral. Outfit yang berwibawa = bikin orang auto segan. ### *3 Formula Outfit Cowok Berwibawa Anti Bad Day* *1. Smart Casual CEO Mode* Buat kuliah, kerja, atau nongkrong tapi tetep disegani - *Atasan*: Kemeja oxford polos warna navy, hitam, atau putih. Gulung lengan dikit. - *Bawahan*: Celana chino/ankle pants warna khaki, charcoal, atau hitam. No sobek-sobek. - *Sepatu*: Loafers, chalsea boots, atau sneakers putih bersih. - *Extra*: Jam tangan kulit/steel + kacamata hitam. *Vibes*: Tenang tapi dominan. Bad day langsung minggir. *2. Monokrom Minimalist* Paling gampang tapi efeknya kuat - *Atasan*: Kaos crew neck/henley hitam fit di badan jangan kebesaran - *Bawahan*: Celana bahan hitam atau jeans black wash slim fit - *Outer*: Overshirt atau chore jacket warna senada - *Sepatu*: Boots atau sneakers full black *Vibes*: Misterius, fokus, nggak banyak drama. 3* Old Money Clean Look* Keliatan mahal tanpa logo gede - *Atasan*: Polo shirt rapi atau kemeja linen warna earth tone: olive, cream, mocca - *Bawaham*: Celana bahan steaight cut warna beige/off-white - *Sepatu*: White sneakers premium atau penny loafers - *Extra*: lkat pinggang kulit, rambut klimis rapi *Vibes*: Dewasa, berkelas, bad day jadi nggak berani ganggu, ### *Kunci Berwibawa Biar Bad Day kalah:* 1. *Fit is king*: Baju yang pas di badan > baju mahal kebesaran 2. *Warna gelap & netral*: Hitam, navy, abu, olive = atau tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu bersih. Berantakab = wibawa drop 4. *Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag #BadDay Edition* kalau mau post OOTD pas lagi bad day rapi tetep berwaibawa: #BerwibawaDuluBadDayKemudian #OutfitTagas #CleanLook #MenlnBlack ` Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, biar ku-racikin yang pas.

About