this is actually the easiest way to fix your sleep schedule
2026-03-27 23:04:30
1888
King :
this is seriously exactly what I and I assume many night shift people do when they need to "switch" to days for a time. we don't have the luxury of spending a week or more to "fix it".
2026-03-28 03:36:42
976
Mika Storm 🇪🇺 :
How do people just fall asleep 30 minutes earlier every day for a few weeks, that sounds crazy difficult
2026-03-28 11:33:21
799
GiftedCrystals :
It never works. You sleep 14 hours then go back to your effed up schedule.
2026-03-30 09:12:34
293
Sally (Hozier's version)💫 :
me watching this at 4am 🤦♀️
2026-04-01 01:58:08
136
sintrosi.plays :
wait... this isnt a thing everyone does?
2026-04-28 20:10:39
35
Ancient Millennial :
If I could go to sleep 30 minutes earlier each night, I wouldn’t have insomnia 😂
2026-03-31 09:45:30
232
LachlanNorman :
Watching this at 3am
2026-03-31 02:12:10
102
Sean W :
I, a night shifter watching this.
2026-04-01 05:51:26
72
tabularasas :
every 5 months for about 17 years, yeah 😅
2026-03-30 16:39:38
24
user5481312306601 :
Plot twist you go to bed at 9 and you wake up at 1 or 2 am and can’t go back to sleep til 6 or 7
2026-03-31 18:28:12
27
Altherous :
i didn't realize there were so many of us, we should make a society that works at night
2026-04-16 19:01:39
36
davis2552 :
I call it "around the world" 😂⏰
2026-03-29 02:54:26
43
Golden Finch :
the reasonable way don't work if you aren't tired enough to fall asleep half an hour earlier than the previous night🤷♀️😂
2026-03-31 22:37:30
22
jt 🥓 :
that's always my plan until the 2pm nap that lasts 6 hours.
2026-05-14 04:40:26
6
Amber Smoke ✨ :
Wait is this not normal lmao
2026-04-05 16:50:03
8
BigFaceViking13 :
so are we not supposed to do this cuz I've never had a pigeon give me advice before.
2026-03-31 08:13:01
38
Joeggernaut :
I assumed this was normal
2026-03-28 16:39:11
34
Lanz4 :
Yes, it works. 😂😂
2026-04-01 12:19:44
11
Baelfyre :
I don’t like being called out like that. But yea, this is me.
2026-04-01 13:49:33
10
Nicole Douglass :
Doing this right now. It’s working great. That’s why I’m wide awake at 11pm after no sleep last night 😭🥴
2026-03-28 02:59:23
86
SpontJaan :
who recorded my brain?
2026-04-10 19:34:12
7
𝕓𝕝𝕦𝕖_𝕞𝕠𝕠𝕟𝕤𝟡𝟞 :
I tried this yesterday, actually stayed awake for the most part and now it’s 5am again this is bullshit
2026-04-01 03:14:46
8
jacobt844 :
Any night shift worker that has to transition back to day shifts knows this is how it's done, so you don't burn days off
2026-04-02 10:06:01
10
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