alexfighealth
Region: US
Friday 27 March 2026 19:17:17 GMT
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alyssa :
im 5’1 and my calorie deficit is 1400 i walk 10k steps everyday and i do a pilates workout, is that good? i feel like with 1400 cals it’s enough food for me 😭
2026-05-13 12:37:01
7
𝓁𝒶𝓊𝓇𝒶💕 :
im eating 600-800 cal every day (volumen eating) and im not losing any weight, its been twoo weeks already ;-; i dont do (hate) excuse what am i doing wrong?
2026-03-30 08:28:56
41
Bella :
I went to a nutritionist, she started me at 1100, I lost 13 pounds then stopped. Am I under eating ? I’m 160, 5’3
2026-03-29 05:14:29
629
z0mbiez_grlz :
well im 4'11 so i kindof have to
2026-03-31 00:36:15
273
❦Stella❦Rose❦ :
I’m 1000 max and not loosing any weight. I work out 4x a week
2026-04-05 18:03:09
9
Joanna :
I use an app and it says I should eat 1600 I feel like that’s a lot😭 I’m 5’2 and 240 lbs
2026-04-23 22:58:06
3
Ashley :
Mon-Friday 1100 Saturday and Sunday 1700 -2100 I lose most my weight on Monday. Need that reset
2026-03-30 22:39:41
28
🎮📚GhostyWard⚔️🐢 :
5”6 1,400 calories a day and 107lbs down 🖤
2026-05-21 23:09:24
2
Selina triplett :
I struggle to even eat 1,000!!
2026-04-07 18:08:16
2
kiaya💗💗 :
i’m eating 1200 cals a day working out 5x a week starting weight 136lbs. when will i start seeing results
2026-04-09 18:06:36
6
🔈 :
i eat but i literally can’t eat over 1200 calories no matter how much i eat, unless it junk
2026-03-30 10:16:08
8
✝️ :
How slowly do u increase to make sure u dont gain?
2026-03-28 15:35:04
8
frida :
How do I count calories on home cooked meals
2026-04-17 12:56:10
2
𝐉𝐮𝐥𝐢𝐚𝐧𝐚♡︎ :
I’m need to reach 1,108 calories to lose weight, would u mind doing a video showing what I could eat in a day to reach it or any tip!!!
2026-05-12 14:41:59
1
maddieleto :
Glow
2026-04-13 05:07:46
1
summer 🦇🫀 :
Im 4’9 my doctor said nothing under 1,300 so far lost 45 pounds in that deficit
2026-05-20 20:50:29
3
Danaë Grace :
GLOW
2026-04-09 23:18:47
2
Caitlin :
Glow
2026-04-12 23:03:52
1
sara — ᨳଓ . :
That’s literally physically impossible
2026-04-01 16:12:05
9
Krissy :
im 137 pounds started at 147 I went strong for first 2 months dropping about 1 pound month after my first initial 5 pound drop. I eat 1100 a day why am I at a stop... havent lost in about 10 days
2026-04-01 14:38:51
3
KASS✨ :
I’m eating half of that and getting on the treadmill for 45 mins to an hr also, it’s been 4 1/2 months and I feel like I haven’t made the progress I would’ve made in my 20s
2026-04-27 00:10:03
1
Roxana P :
Please help me! I dm you
2026-04-13 21:25:09
1
SwaziDe :
Is 2300 good I’m a breastfeeding mom and I do 40 cardio workouts at home I feel more energetic but the scale isn’t moving much
2026-04-09 16:54:03
1
itsmiron_ :
lost 6kg in 6 weeks on 1200 calories
2026-04-21 21:36:08
2
Em :
My doctor has me on a 1200 calorie high protein/fiber, low carb diet and I feel great. I’ve been losing very consistently as well
2026-04-07 05:24:24
4
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