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@alegnaonse: 15hrs tinatagal neto wag ka #jisulife #jisulifeminifan #desktopfan #minifan #portableminifan

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Ghelsy
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Region: PH
Friday 27 March 2026 22:06:08 GMT
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A quick, wholesome Mediterranean one-pot stew with chicken, chickpeas, and vegetables, packed with protein and fiber, perfect for pregnant women and the whole family. Ingredients: - 2 tbsp olive oil - 1 lb chicken breasts, diced - 1 can (15 oz) chickpeas, drained and rinsed - 1 can (14.5 oz) diced tomatoes - 2 carrots, sliced - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tsp dried oregano - 1 tsp dried basil - 1/2 tsp paprika - Salt and pepper to taste - 4 cups low-sodium chicken broth - Whole grain bread slices (for serving) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced chicken and cook until browned, about 5 minutes. 3. Add chopped onion and minced garlic, cook until translucent, about 2 minutes. 4. Stir in carrots, oregano, basil, paprika, salt, and pepper. Cook for 2 more minutes. 5. Pour in chicken broth and bring to a boil. 6. Add chickpeas and diced tomatoes. Reduce heat to low and simmer for 15 minutes. 7. Stir in chopped spinach and cook until wilted, about 2 minutes. 8. Serve hot with slices of whole grain bread. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, wholesome Mediterranean one-pot stew with chicken, chickpeas, and vegetables, packed with protein and fiber, perfect for pregnant women and the whole family. Ingredients: - 2 tbsp olive oil - 1 lb chicken breasts, diced - 1 can (15 oz) chickpeas, drained and rinsed - 1 can (14.5 oz) diced tomatoes - 2 carrots, sliced - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tsp dried oregano - 1 tsp dried basil - 1/2 tsp paprika - Salt and pepper to taste - 4 cups low-sodium chicken broth - Whole grain bread slices (for serving) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced chicken and cook until browned, about 5 minutes. 3. Add chopped onion and minced garlic, cook until translucent, about 2 minutes. 4. Stir in carrots, oregano, basil, paprika, salt, and pepper. Cook for 2 more minutes. 5. Pour in chicken broth and bring to a boil. 6. Add chickpeas and diced tomatoes. Reduce heat to low and simmer for 15 minutes. 7. Stir in chopped spinach and cook until wilted, about 2 minutes. 8. Serve hot with slices of whole grain bread. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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CHANGAN UNI-V LUXE 2023 • Moteur: 1.5 L Turbo 4 cylindres • Carburant : Essence • Boîte de vitesses : Automatique 7 rapports à double embrayage • Puissance : 188 ch • Couple : 300 Nm & HY-Motors • Transmission : 4x2 (traction avant) • Nombre de places : 5 • Consommation : Environ 6,2 L/ 100 km • Kilométrage (occasion import) : Généralement 5 000 à 35 000 km • Équipements : Toit panoramique, sièges en cuir, caméra 360°, radar avant/ arrière, écran tactile 10,3
CHANGAN UNI-V LUXE 2023 • Moteur: 1.5 L Turbo 4 cylindres • Carburant : Essence • Boîte de vitesses : Automatique 7 rapports à double embrayage • Puissance : 188 ch • Couple : 300 Nm & HY-Motors • Transmission : 4x2 (traction avant) • Nombre de places : 5 • Consommation : Environ 6,2 L/ 100 km • Kilométrage (occasion import) : Généralement 5 000 à 35 000 km • Équipements : Toit panoramique, sièges en cuir, caméra 360°, radar avant/ arrière, écran tactile 10,3", affichage tête haute (HUD), Apple CarPlay/Android Auto (selon version), régulateur adaptatif, maintien dans la voie, démarrage sans clé. #changan #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #debloquemesvue🥲🙏🏽 #jeveuxpasserdanstespourtoi #pourtoi


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