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@jumpman777shop: AF1 info al 910-088-615 #af1 #high #airforce #viral #flypシ

JUMPMAN-SHOP
JUMPMAN-SHOP
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Region: PE
Saturday 28 March 2026 00:13:16 GMT
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brittanyguerrero6409
💗BGE💗 :
uuff 😍😍
2026-03-28 00:23:23
1
javieralvarez273
Javier🧿🥷🏻👹 :
Precio
2026-05-31 15:09:03
0
user3557138112949
user3557138112949 :
dónde esta ubicado
2026-05-07 04:39:55
0
sulema.banegas3
la sureñita :
precio
2026-05-16 08:28:22
0
vlxd_01
npc :
precio
2026-05-09 05:18:13
0
111lloron_nino
🤍niño_lloron🤍A🤍 :
donde puedo comprar
2026-05-07 05:45:53
0
sanmart1n3
😎 José C 🤠 :
🥰🥰🥰
2026-06-15 14:19:01
0
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زما دہ حال پختنہ چانہ اوکڑہ🥹💔🙌#foryou #foryoupage #100k #bangashtypist #fyp @AK 🥃 KHAN
🦐🥙 Mediterranean Shrimp, Chickpea & Tabbouleh Pockets These fresh Mediterranean pita pockets are stuffed with lemon-garlic shrimp, chickpeas, homemade tabbouleh, crunchy vegetables and creamy lemon yogurt sauce. They’re filling without being too heavy and make a great lunch or easy dinner. Prep: 20 min | Cook: 8 min | Servings: 4 🛒 Ingredients 🦐 Lemon-Garlic Shrimp 1 lb large shrimp, peeled & deveined 1 tbsp extra-virgin olive oil 2 cloves garlic, minced 1 tbsp fresh lemon juice 1 tsp dried oregano ½ tsp smoked paprika ¼ tsp cumin Salt & black pepper 🌿 Chickpea Tabbouleh 1 cup cooked bulgur, cooled 1 cup chickpeas, drained & rinsed 1 cup cherry tomatoes, diced ½ cucumber, diced ¼ cup red onion, finely diced ½ cup fresh parsley, chopped ¼ cup fresh mint, chopped 2 tbsp extra-virgin olive oil 2 tbsp fresh lemon juice ½ tsp dried oregano Salt & black pepper 🍋 Creamy Lemon Yogurt Sauce ¾ cup plain Greek yogurt 1 tbsp fresh lemon juice 1 small garlic clove, minced 1 tbsp fresh dill or parsley 1 tsp extra-virgin olive oil Black pepper to taste 🥙 For the Pockets 4 whole-wheat pita breads, halved 1 cup chopped romaine or baby spinach ½ cup crumbled feta Sliced cucumber, optional Lemon wedges 👩‍🍳 Instructions 1. Make the tabbouleh: Combine bulgur, chickpeas, tomatoes, cucumber, red onion, parsley and mint. Add olive oil, lemon juice, oregano, salt and pepper. Toss and refrigerate while preparing everything else. 2. Make the sauce: Stir together Greek yogurt, lemon juice, garlic, dill, olive oil and black pepper. Refrigerate until serving. 3. Season the shrimp: Toss shrimp with olive oil, garlic, lemon juice, oregano, paprika, cumin, salt and pepper. 4. Heat a skillet or grill pan over medium-high heat. Cook shrimp for about 2 minutes per side, until pink and opaque. Remove from heat. 5. Warm the pita breads briefly so they're soft and easier to fill. 6. Add romaine or spinach to each pita pocket, followed by a generous scoop of chickpea tabbouleh. 7. Add several shrimp and sprinkle with feta. 8. Drizzle with creamy lemon yogurt sauce and finish with a squeeze of fresh lemon. 🌿 Easy Variation For an even crunchier pocket, add thinly sliced red cabbage or extra cucumber. Kalamata olives or roasted red peppers would also be delicious. You can make the chickpea tabbouleh and yogurt sauce the day before, then simply cook the shrimp and assemble when you're ready to eat. Approximate Nutrition Per serving: 470 calories | 34g protein | 52g carbs | 16g fat | 10g fiber 💡 Pita tip: Don't overstuff the pockets right away. Add a little tabbouleh first, then shrimp and toppings, and spoon extra tabbouleh on the side. This helps keep the pita from tearing. #everyone #followers #highlights #mediterraneanfood #mediterraneanstyle
🦐🥙 Mediterranean Shrimp, Chickpea & Tabbouleh Pockets These fresh Mediterranean pita pockets are stuffed with lemon-garlic shrimp, chickpeas, homemade tabbouleh, crunchy vegetables and creamy lemon yogurt sauce. They’re filling without being too heavy and make a great lunch or easy dinner. Prep: 20 min | Cook: 8 min | Servings: 4 🛒 Ingredients 🦐 Lemon-Garlic Shrimp 1 lb large shrimp, peeled & deveined 1 tbsp extra-virgin olive oil 2 cloves garlic, minced 1 tbsp fresh lemon juice 1 tsp dried oregano ½ tsp smoked paprika ¼ tsp cumin Salt & black pepper 🌿 Chickpea Tabbouleh 1 cup cooked bulgur, cooled 1 cup chickpeas, drained & rinsed 1 cup cherry tomatoes, diced ½ cucumber, diced ¼ cup red onion, finely diced ½ cup fresh parsley, chopped ¼ cup fresh mint, chopped 2 tbsp extra-virgin olive oil 2 tbsp fresh lemon juice ½ tsp dried oregano Salt & black pepper 🍋 Creamy Lemon Yogurt Sauce ¾ cup plain Greek yogurt 1 tbsp fresh lemon juice 1 small garlic clove, minced 1 tbsp fresh dill or parsley 1 tsp extra-virgin olive oil Black pepper to taste 🥙 For the Pockets 4 whole-wheat pita breads, halved 1 cup chopped romaine or baby spinach ½ cup crumbled feta Sliced cucumber, optional Lemon wedges 👩‍🍳 Instructions 1. Make the tabbouleh: Combine bulgur, chickpeas, tomatoes, cucumber, red onion, parsley and mint. Add olive oil, lemon juice, oregano, salt and pepper. Toss and refrigerate while preparing everything else. 2. Make the sauce: Stir together Greek yogurt, lemon juice, garlic, dill, olive oil and black pepper. Refrigerate until serving. 3. Season the shrimp: Toss shrimp with olive oil, garlic, lemon juice, oregano, paprika, cumin, salt and pepper. 4. Heat a skillet or grill pan over medium-high heat. Cook shrimp for about 2 minutes per side, until pink and opaque. Remove from heat. 5. Warm the pita breads briefly so they're soft and easier to fill. 6. Add romaine or spinach to each pita pocket, followed by a generous scoop of chickpea tabbouleh. 7. Add several shrimp and sprinkle with feta. 8. Drizzle with creamy lemon yogurt sauce and finish with a squeeze of fresh lemon. 🌿 Easy Variation For an even crunchier pocket, add thinly sliced red cabbage or extra cucumber. Kalamata olives or roasted red peppers would also be delicious. You can make the chickpea tabbouleh and yogurt sauce the day before, then simply cook the shrimp and assemble when you're ready to eat. Approximate Nutrition Per serving: 470 calories | 34g protein | 52g carbs | 16g fat | 10g fiber 💡 Pita tip: Don't overstuff the pockets right away. Add a little tabbouleh first, then shrimp and toppings, and spoon extra tabbouleh on the side. This helps keep the pita from tearing. #everyone #followers #highlights #mediterraneanfood #mediterraneanstyle
When my kid comes home from school and asks “so what did you do today?”
When my kid comes home from school and asks “so what did you do today?”
جو چہرے سے محبت کرتا ہے#viralvideo #foryou #fyp #foryoupage #viralvideo
جو چہرے سے محبت کرتا ہے#viralvideo #foryou #fyp #foryoupage #viralvideo

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