@mewlilay: There are a handful of machines I avoid because it doesn’t benefit me as a short woman. This is my glute day split: 1. Seated ham curls (great for knee warmup) 2x 2. Machine hip thrust 3x 3. Dumbell RDL 3x 4. Bulgarian Split Squats 3x 5. Cable Glute Med Kickbacks 3x 6. Hip abduction machine 2x • #fyp #mewlilay #gym #gymgirl #GymTok

Dana :

I need to lock tf in 😭😭🏋🏻‍♀️🏋🏻‍♀️

antoniohadley8 :

Damn!!! 😊🤭

Sjuice :

Love how clean that gym is

RjLobo_ :

The real Chun Li! 💪💪💪

herodthegreat922 :

capture the moment 😁😉 a true queen 👑💓

(wolf)lovesyou :

bro 👀

Pina1 :

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

edward :

strong girl🤗

rival1boostpmp :

Stawp

Steffono! :

hey

xwarlockx :

wow 😍🌹

Son~Offor😉👻 :

damn 👋😋🥰

ese.pinche.ramos :

mi princesa hermosa

Dre Hughes x :

Cool

Sjuice :

The place is so clean

Sacramento Torres749 :

Wow you put the hard work on your best asset 😍😍😍😍😍😍😍😍😍😍😍🌹🌹🌹🌹🌹🌹🌹🌹🌹💘🌹💘🌹💘🌹💘🌹💘💘

Junyah :

KC-24-7 :

🥰🥰🥰

Life With Polo :

😍😍😍

Tbreen2023 :

💯🔥😍

Silvias13 :

🤌🏽👨🏽‍🍳💋

Raul :

💙

Eddie 806 :

♥️♥️♥️

peachz :

💙