@cookiegirljess: i feel like my hips didn’t look that pushed back though and idk how to fix that??? #yoga #headstand #yogi

ig: anndelekt :

dont arch your back!! and pleaseee dont jump into your headstand use your core

ℰ🎶 🕸️ :

Doesn’t ur hurt your head..

شوق :

Straighten your back and push ur shoulder blades out more so you don’t put the weight on your head and don’t kick into your headstand you can injure your neck you should walk yourself into it until your hips are stacked to ur shoulders x

Scarlett :

how long did it takeyouuuu

Snookabubalicious :

This is so impressive

🌀Sara💫 :

OMG literally how ? I have been trying for weeks and still can't get my legs up 🙃

omgsupersecret :

U LITTERALY DID IT OMG!!!!

rafaellakan :

Once you’re up in your headstand, tighten your core, squeeze your glutes, and keep your legs fully engaged and tight. If you do that, your body position will be much cleaner and much easier 🤍 with love 🙏

🥨 :

Focuse on your back if its straight it will be easier

n☀️ :

This is sign Until I get up from my bed thx

💛💌🫶💐🌻🌷🌼💐🌷🌸🌺🌸🌺💐🪻 :

I think you gave too much pressure to your neck and head . Find the right position unless you ll have head pains

Thula✨ :

You did it 🙌

daisyjane :

Girl, you need to check out eternally blues head stand tutorial. It helped so much. Also try to move your hips up a bit more.

Mrc :

Put your forearm closer to your head it’s easier that way

fadednatondatrack :

YES!!

𑣲𝑨imee :

that’s so so cool omg

maria :

diva

brenda :

Almost??? U did it girlll!

mysticearthfairy :

Mel :

honestly the way you’re starting is good in the sense that you are doing one leg at a time, the only thing is the arch which can be fixed by tucking in your pelvis and tighten your core💕

sofía 💐 :

when coming up, make sure to inch your feet as close to your head as possible to stack your hips over your head/shoulders. Then, use your core to come up. It’ll be much easier and safer than kicking into it!

starspellvintage :

Stack ur ribcage girlie!

🫦🐅🫪😣🤏 :

i find going up in a straddle and the joining at the top gives me more control