@mbekemwende: morning routines are important #healyourgut #probiotics #gutheath #fyppppppppppppppppppppppp #goviral

MBEKE | fitness & wellness
MBEKE | fitness & wellness
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Region: KE
Saturday 28 March 2026 12:15:16 GMT
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drip_repeat
drip_repeat :
watching this after i've taken 7 mandazis with slimming tea
2026-03-30 18:28:28
362
phylliskabura
Shiko :
warm water with a pinch of Himalayan salt
2026-03-29 16:02:58
103
mamakeray1
Virginia :
breakfast is a useless meal
2026-03-29 04:52:44
158
kyumbe89
victorious :
what do you use for your face? it's glowing
2026-03-30 06:47:19
21
atoti.jabernyiri
Anyango❤️❤️ :
Boiled cloves and cinnamon sticks..honey optional
2026-03-29 18:27:06
17
pleasantmaureen
pleasantmaureen :
Aki me I want an appetite suppressant cz am eating alot of wheat
2026-03-31 09:14:43
7
user28259181098481
kate :
watching this after eating 5 mandazis
2026-03-30 06:06:59
5
dennisnyairati827
Denzel :
are you addressing people who work in the office only 🤣🤣
2026-03-29 08:08:02
6
festus.k.rop
Festus.k.rop :
is mursik probiotic?
2026-03-30 01:26:35
5
yellowpaws1
💐Flowers :
mimi siku sikuli breakfast I'm OK. nkikula breakfast 7am...by 10am naskia njaa😂😂😭
2026-03-30 05:02:43
22
ledicia10
user9255982086217 :
do you sell cabbage and carrot juice
2026-03-29 18:52:25
5
kalyajoy806
@Achieng' :
but Mimi nisipokula breakfast I can even faint 🤣
2026-03-30 07:37:51
7
abbygayle254
Abby Gayle :
I prefer using Celtic salt with lemon and a pinch of cayenne pepper in the morning. I noticed even milk doesn't sit well well with me ..
2026-03-28 16:55:31
9
bigman_fit
Bigman Empire :
is TEPACHE good for the gut
2026-03-29 17:37:44
12
hellenmamake5
Hellen mamake :
Shes right, ive practiced this and am loving every bit of it! Ata my weight na potty gone,in 4 months lost 7 kgs gone…💃🏼💃🏼
2026-04-05 19:50:11
11
user52662939048376
Pauline-RN :
i take chia seeds water for one week,the following week ni green tea na hivo ndo naishi😊
2026-06-17 15:55:12
3
nyar_suba0
Nyar Suba :
so naeza kunywa mala every morning
2026-03-31 10:01:47
6
nyamsgk
NyamsGK :
I take my eggs at 10am and carry lunch and eat it at 3pm
2026-03-30 14:30:46
5
isaachunja306
Isaac Hunja006 :
I do hot water ginger and chia seeds...is it healthy..advice please
2026-06-02 03:32:38
5
mama.gals062
Mama Gals. :
hey my name sake
2026-05-19 13:02:43
0
dorcusokaya
Dorcus Okaya :
me here staring at your glowing skin
2026-05-27 11:51:22
4
marionndumia
Tr Marion Ndumia. :
Your face🥰🥰I like it.
2026-05-17 06:10:36
4
fitnesscoachkanagi_
fitnesscoachkanagi_ :
your skin is GOALS 🥰🥰🥰
2026-04-24 17:04:20
0
nzila38
nzila38 :
hey girl your face is glowing 🥰
2026-05-25 15:19:07
1
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