@chiropractorinlahore: Pubococcygeal Muscles Tailbone pain when sitting for long? It’s not always the bone 👀 Most people ignore these small but important muscles connected to your hip and spine — especially the "Pubococcygeus Muscles" . When they get tight or go into spasm, it can lead to coccydynia (tailbone pain). 🔹 Pain increases while sitting or driving 🔹 Relief when you stand or walk 🔹 Difficulty sitting for long periods In 80–90% of cases, this pain is muscular, not something serious like fracture or infection. 👉 If your pain isn’t going away, it’s time to get these muscles properly assessed and treated. Don’t ignore the real cause — fix it the right way ✔️ 📞 0337-1707011 | 0300-1707011 #tailbonepain #coccydynia #hippainrelief #physiotherapy #chiropractor #posturecorrection #painrelief #lahore #DrMydaTahir #drmydatahir

Dr. Myda Tahir

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Region: PK

Saturday 28 March 2026 13:20:36 GMT